Cat Valadez
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catvaladez.bsky.social
Cat Valadez
@catvaladez.bsky.social
Yoga teacher. Boy mom. Community gatherer. Daughter of Immigrants. San Diego as home. Socio-political Activist. Psycho-naut. Ally. Retreat guide. Liberation dealer.
Welcome Spring! Get into the sunshine today and recommit to aligning with what’s calling to be brought forth within you. You’ve got this. 💞🌱
March 20, 2025 at 4:19 PM
Here’s to freedom, exploration, curiosity and to the unending resistance to the illusion presented to us. The people united will never be defeated. 🌱💞
March 9, 2025 at 10:49 PM
Happy International Women’s Day to all the women in my life and in this crazy world! 💕💕💕
March 9, 2025 at 5:09 AM
13 years into my career calling teaching yoga, I’m continuing to expand and create new transformational experiences with the goal of liberation in mind (always).

Join me for one such experience on March 22 in Vista! 7 spots left: www.eventbrite.com/e/equinox-aw...
Equinox Awakening: Yoga, Breathwork, Ice Bath and more...
A Transformational Experience of Renewal and Resilience!
www.eventbrite.com
January 24, 2025 at 10:44 PM
Reposted by Cat Valadez
Back in the day, the rw capitalist fash had to send people out into the world to acquire intel.

Today our cell phones do it for them.

And who “owns” that data?
🤨

(…and how did the liberals survive the holocaust?

They assisted them.)
January 24, 2025 at 3:30 AM
I don’t know who or where I would be without yoga. My life would be wildly different for so many reasons.

What’s one way you think yoga has helped you live a better life?? Share below! #yogapractice #yoga
January 24, 2025 at 1:00 AM
My son told me yesterday that a girl in his class (5th grade) shared her fears with him about ICE taking her family away soon, leaving her to an adoption agency as the only one born in the U.S...
January 23, 2025 at 4:53 PM
It’s not a party without the people who show up.

Its not social media platform without people to socialize with.

We have the power to change the power of social media by where and how we participate in it.
January 22, 2025 at 5:38 PM
The words you say out loud are powerful. Words carry energy and draw focus to things. If you’re speaking toward yourself, speak kindly. If you’re speaking to something outside yourself, consider how what you have to say will impact the hearts and minds of those who hear you.
January 21, 2025 at 11:03 PM
Reposted by Cat Valadez
Honoring his dream...
Think of this man as you close your eyes. Not DJT. Goodnight 🌙💙
January 21, 2025 at 5:04 AM
Reposted by Cat Valadez
Why pardoning domestic terrorists is a really bad idea: www.brennancenter.org/our-work/ana...
Trump Pardoning Jan. 6 Insurrectionists Would Endorse Attacks on Democracy
Rewarding people who tried to ignite an insurrection turns the pardon power on its head.
www.brennancenter.org
January 21, 2025 at 12:56 AM
Dreaming of a world where we can agree on facts, disagree with kindness, & rally around protecting the most vulnerable among us. A world where human rights, equality, a living wage, and diversity is a given, not a hope. That is not our world right now, but we still have the power to create it. 💕
January 21, 2025 at 7:56 AM