Download & start using the 5 Calls app weekdays. Enter your zip & then shop a list of issues you care about. It ID’s your voting reps, gives you background & a short script, & dials each rep for you tracking progress. Best used during east coast business hours. Spend 5 minutes & make 5 calls. Easy!

Tune out the noise… tune in to source energy… raise your vibes… and create something today… build community & dance. 💖

There is so much interesting relearning we can do about energy, creation, & the magical scientific universe we exist in… Check out what I came across in a Neil Degrass Tyson group

Who else has been having eye-opening, heart-expanding, collective-conscience building personal growth in the midst of fear and despair all around the last few months? I believe in the best of us as humans that can create global community. Be the change you wish to see! 💙💖❤️‍🩹=💜🪷

Thich Nhat Hanh, the Vietnamese Zen Buddhist spiritual leader, has said, “No mud, no lotus.” Without suffering through the mud, you cannot find the happiness of the lotus. 🪷

Grounding, centering, and finding our peace on a Sunday afternoon 🌅

Today is a new decision point to lift ourselves out of our now “comfortable conflict zones” and find the helpers or become the helpers. I can choose what beauty my energy creates anew or if I feed it to fires that already burn out of control or if I allow it to be drained... everyday, every moment.

Treasure hunting on our doggy walkies… finding insights and inspo in nature… what has caught your eye lately?

@psychicsam.bsky.social I asked ChatGPT to create this image about the waves of enlightenment we are experiencing… hope it resonates. 💖

My first bout of Covid was during this election. It was miserable on 11/5 in so many ways. I’m grateful for everyone who worked so hard to make this disease less deadly but it’s actually insane that so many people memory holed how it affected our economy and is still affecting us & our mental health