Catherine Goldberg
@catherinegoldberg.bsky.social
Trusted cannabis insights for pain, arthritis, sleep, & anxiety relief 🌿. Free Cannabis Tracker PDF - https://seniorsavvycannabis.substack.com/
Learning how to read a COA puts you in control. Instead of relying on marketing or budtenders, you can choose cannabis that aligns with your goals, whether that is energy, focus, pain relief, or relaxation.
How to Read a Cannabis COA (Certificate of Analysis) and Choose the Right Sativa for You
Learn how to read a cannabis COA to choose energizing sativas, avoid sedating strains, and understand terpene and cannabinoid effects.
seniorsavvycannabis.substack.com
August 19, 2025 at 11:47 PM
Learning how to read a COA puts you in control. Instead of relying on marketing or budtenders, you can choose cannabis that aligns with your goals, whether that is energy, focus, pain relief, or relaxation.
I break down real lab reports from three Raw Garden sauce cartridges, explaining how terpene and cannabinoid profiles influence energy, focus, mood, and pain relief.
How to Pick the Perfect Energizing Sativa: Learn to Read a Cannabis COA Step by Step
YouTube video by Senior Savvy Cannabis
youtu.be
August 19, 2025 at 1:04 AM
I break down real lab reports from three Raw Garden sauce cartridges, explaining how terpene and cannabinoid profiles influence energy, focus, mood, and pain relief.
Let’s face it—sometimes you want your cannabis to stay your business. Whether you're dodging the judgmental glance of a relative or just trying to keep your stash fresh and discreet, a smell-proof bag isn't a luxury—it’s a wellness essential.
And lucky you—we’re giving one away.
And lucky you—we’re giving one away.
Win a Revelry Smell-Proof Pipe Kit — The Stylish Way to Stay Discreet
No More Worrying Who Smells What—This Kit Keeps Your Cannabis Quiet
seniorsavvycannabis.substack.com
August 5, 2025 at 1:54 AM
Let’s face it—sometimes you want your cannabis to stay your business. Whether you're dodging the judgmental glance of a relative or just trying to keep your stash fresh and discreet, a smell-proof bag isn't a luxury—it’s a wellness essential.
And lucky you—we’re giving one away.
And lucky you—we’re giving one away.
A 2024 study spotlighted by NORML revealed a powerful finding: patients prescribed medical cannabis reported significant decreases in both the frequency and intensity of suicidal thoughts.
This isn’t about “escaping” life—it’s about finding real relief.
This isn’t about “escaping” life—it’s about finding real relief.
S is for Suicide: Can Cannabis Offer Relief for Older Adults?
Exploring Hope, Healing, and Mental Wellness in Life’s Later Chapters
seniorsavvycannabis.substack.com
July 24, 2025 at 3:26 PM
A 2024 study spotlighted by NORML revealed a powerful finding: patients prescribed medical cannabis reported significant decreases in both the frequency and intensity of suicidal thoughts.
This isn’t about “escaping” life—it’s about finding real relief.
This isn’t about “escaping” life—it’s about finding real relief.
This red-haired beauty from the 1960s and ’70s wasn’t just another strain—it was a cultural moment. Decades later, people still say, “That Panama Red high? Nothing has ever felt quite like it.”
Panama Red: The Fiery Sativa That Defined a Generation
A Love Letter to a Strain That Truly Worked
seniorsavvycannabis.substack.com
July 23, 2025 at 10:32 PM
This red-haired beauty from the 1960s and ’70s wasn’t just another strain—it was a cultural moment. Decades later, people still say, “That Panama Red high? Nothing has ever felt quite like it.”
Ever wonder why some cannabis makes you want to nap—and other strains have you cleaning the whole house? It’s not just THC. It’s terpenes.
Relaxing vs. Energizing Weed: What Terpene Science Says About Myrcene, Terpinolene & Limonene
YouTube video by Senior Savvy Cannabis
youtu.be
July 22, 2025 at 11:32 PM
Ever wonder why some cannabis makes you want to nap—and other strains have you cleaning the whole house? It’s not just THC. It’s terpenes.
RSO, CBD, and CBG: The Full-Spectrum Cannabis Tools You’re Not Hearing Enough About
RSO, CBD, and CBG: The Full-Spectrum Cannabis Tools You’re Not Hearing Enough About
Why More People Are Turning to Rick Simpson Oil—And How Emerald Bay Extracts Is Making It Safer, Smarter, and Easier to Use
seniorsavvycannabis.substack.com
July 15, 2025 at 11:27 PM
RSO, CBD, and CBG: The Full-Spectrum Cannabis Tools You’re Not Hearing Enough About
Sagan’s legacy isn’t just cosmic. It’s personal.
He reminds us that curiosity never ages—and that cannabis can be a tool, not just a treatment.
He reminds us that curiosity never ages—and that cannabis can be a tool, not just a treatment.
Carl Sagan: The Quiet Genius Who Secretly Championed Cannabis
Why the World’s Most Beloved Scientist Used Weed—and What That Means for You
seniorsavvycannabis.substack.com
July 15, 2025 at 12:46 AM
Sagan’s legacy isn’t just cosmic. It’s personal.
He reminds us that curiosity never ages—and that cannabis can be a tool, not just a treatment.
He reminds us that curiosity never ages—and that cannabis can be a tool, not just a treatment.
Which do you prefer? The whole spectrum is also a valid and fabulous answer!
Relaxing vs. Energizing Weed: What Terpene Science Says About Myrcene, Terpinolene & Limonene
YouTube video by Senior Savvy Cannabis
youtu.be
July 8, 2025 at 7:34 PM
Which do you prefer? The whole spectrum is also a valid and fabulous answer!
CBD for Pets This 4th of July: Easing Fireworks Anxiety Naturally with VetCBD (Save 15% with Coupon Code "SAVVY15")
seniorsavvycannabis.substack.com/p/cbd-for-pe...
seniorsavvycannabis.substack.com/p/cbd-for-pe...
July 4, 2025 at 3:04 PM
CBD for Pets This 4th of July: Easing Fireworks Anxiety Naturally with VetCBD (Save 15% with Coupon Code "SAVVY15")
seniorsavvycannabis.substack.com/p/cbd-for-pe...
seniorsavvycannabis.substack.com/p/cbd-for-pe...
URGENT: Help Stop California’s Pet Cannabis Ban Before It’s Too Late
California’s Pet Cannabis Ban Could Kill Dogs with Cancer
YouTube video by Senior Savvy Cannabis
youtu.be
June 19, 2025 at 12:05 AM
URGENT: Help Stop California’s Pet Cannabis Ban Before It’s Too Late
Today, we’re highlighting two lesser-known but powerful terpenes: caryophyllene and terpinolene. If you’re using cannabis for pain, stress, focus, or sleep, these might just be the game-changers you didn’t know you needed.
Beyond Sativa & Indica: Why Terpenes Like Caryophyllene and Terpinolene May Be the Key to Cannabis That Actually Works for You
Tired of guessing with sativa vs. indica? Here’s a smarter, science-backed way to choose cannabis that matches your needs — not just a label.
seniorsavvycannabis.substack.com
May 28, 2025 at 9:18 PM
Today, we’re highlighting two lesser-known but powerful terpenes: caryophyllene and terpinolene. If you’re using cannabis for pain, stress, focus, or sleep, these might just be the game-changers you didn’t know you needed.
Did you now: because cannabis is still federally illegal, it can’t be officially labeled "organic"—even if it meets the same standards?
Is Your Cannabis Clean—or Contaminated?
Why You Need to Ask, and How the OCal Seal Protects Your Health
seniorsavvycannabis.substack.com
May 26, 2025 at 11:17 PM
Did you now: because cannabis is still federally illegal, it can’t be officially labeled "organic"—even if it meets the same standards?
While Texas just passed a bill targeting hemp-derived THC like Delta-8, the state’s medical cannabis program is still active—and may even expand soon.
Cannabis for Autism: How One Texas Doctor Is Changing Lives
YouTube video by Senior Savvy Cannabis
youtu.be
May 22, 2025 at 8:52 PM
While Texas just passed a bill targeting hemp-derived THC like Delta-8, the state’s medical cannabis program is still active—and may even expand soon.
The Cannabis Strain Scam: Why Names Don’t Guarantee How You’ll Feel
Strain names are marketing tools — not medical facts.
Strain names are marketing tools — not medical facts.
The Cannabis Strain Scam: Why Names Don’t Guarantee How You’ll Feel
The truth behind strain names — and how to shop smarter for real results.
seniorsavvycannabis.substack.com
April 28, 2025 at 6:34 PM
The Cannabis Strain Scam: Why Names Don’t Guarantee How You’ll Feel
Strain names are marketing tools — not medical facts.
Strain names are marketing tools — not medical facts.
The Moldy Truth About New York Weed
Yes, It’s Tested. No, It Doesn’t Have to Pass.
**Most people DO NOT know this** Please SHARE to spread the word. 🚨🚨
Yes, It’s Tested. No, It Doesn’t Have to Pass.
**Most people DO NOT know this** Please SHARE to spread the word. 🚨🚨
The Moldy Truth About New York Weed
Yes, It’s Tested. No, It Doesn’t Have to Pass.
seniorsavvycannabis.substack.com
April 25, 2025 at 3:58 PM
The Moldy Truth About New York Weed
Yes, It’s Tested. No, It Doesn’t Have to Pass.
**Most people DO NOT know this** Please SHARE to spread the word. 🚨🚨
Yes, It’s Tested. No, It Doesn’t Have to Pass.
**Most people DO NOT know this** Please SHARE to spread the word. 🚨🚨
Not For Lazy Stoners: A Cannabis Salon for Thinkers, Healers & Doers for 4/20 (and Beyond)
Are you not the typical stoner? Do you use cannabis to think deeper, live better, and grow with intention?
📅 Next meeting: April 21st @ 5pm PT - us06web.zoom.us/meeting/regi...
Are you not the typical stoner? Do you use cannabis to think deeper, live better, and grow with intention?
📅 Next meeting: April 21st @ 5pm PT - us06web.zoom.us/meeting/regi...
Not For Lazy Stoners: A Cannabis Salon for Thinkers, Healers & Doers for 4/20 (and Beyond)
YouTube video by Senior Savvy Cannabis
youtu.be
April 15, 2025 at 4:51 PM
Not For Lazy Stoners: A Cannabis Salon for Thinkers, Healers & Doers for 4/20 (and Beyond)
Are you not the typical stoner? Do you use cannabis to think deeper, live better, and grow with intention?
📅 Next meeting: April 21st @ 5pm PT - us06web.zoom.us/meeting/regi...
Are you not the typical stoner? Do you use cannabis to think deeper, live better, and grow with intention?
📅 Next meeting: April 21st @ 5pm PT - us06web.zoom.us/meeting/regi...
“We were about to give him up to state care.”
Dozens of parents say medical cannabis was their last resort—and their only relief.
Real stories + a 50-state directory of autism doctors who support CBD/THC treatment 👇
seniorsavvycannabis.substack.com/p/cannabis-f...
Dozens of parents say medical cannabis was their last resort—and their only relief.
Real stories + a 50-state directory of autism doctors who support CBD/THC treatment 👇
seniorsavvycannabis.substack.com/p/cannabis-f...
Cannabis for Autism: Parents Share How Medical Marijuana Transformed Their Children’s Lives
When Nothing Else Worked: Real Parent Stories + a 50-State Doctor Directory
seniorsavvycannabis.substack.com
April 14, 2025 at 5:44 PM
“We were about to give him up to state care.”
Dozens of parents say medical cannabis was their last resort—and their only relief.
Real stories + a 50-state directory of autism doctors who support CBD/THC treatment 👇
seniorsavvycannabis.substack.com/p/cannabis-f...
Dozens of parents say medical cannabis was their last resort—and their only relief.
Real stories + a 50-state directory of autism doctors who support CBD/THC treatment 👇
seniorsavvycannabis.substack.com/p/cannabis-f...
Instead of pushing your body in a new direction, cannabis works with your natural biology to restore balance. That’s why it can be calming when you’re anxious or energizing when you’re fatigued.
Not Magic, Just Biology: Why Cannabis Works for So Many Different Conditions
Unlocking the Secrets of the Endocannabinoid System
seniorsavvycannabis.substack.com
April 10, 2025 at 11:25 PM
Instead of pushing your body in a new direction, cannabis works with your natural biology to restore balance. That’s why it can be calming when you’re anxious or energizing when you’re fatigued.
Cannabis helps me eat and ease stress—but I was craving more than just relief. I wanted community, intention, and tools to actually live better, not just cope. So I started a group for mindful cannabis users who want to grow, connect, and feel more present. First Zoom session is tonight.
April 7, 2025 at 7:58 PM
Cannabis helps me eat and ease stress—but I was craving more than just relief. I wanted community, intention, and tools to actually live better, not just cope. So I started a group for mindful cannabis users who want to grow, connect, and feel more present. First Zoom session is tonight.
Why is it still hard to talk about cannabis—even in 2025?
Stigma lingers, but healing doesn’t happen in isolation. I’m launching a cannabis-friendly wellness group for intentional adults. Come grow with us 🌿
seniorsavvycannabis.substack.com/p/cannabis-s...
Stigma lingers, but healing doesn’t happen in isolation. I’m launching a cannabis-friendly wellness group for intentional adults. Come grow with us 🌿
seniorsavvycannabis.substack.com/p/cannabis-s...
Cannabis Stigma Still Lingers—But We Don’t Have to Carry It Alone
Why is it still so hard to talk about cannabis use openly—even in 2025?
seniorsavvycannabis.substack.com
April 4, 2025 at 10:50 PM
Why is it still hard to talk about cannabis—even in 2025?
Stigma lingers, but healing doesn’t happen in isolation. I’m launching a cannabis-friendly wellness group for intentional adults. Come grow with us 🌿
seniorsavvycannabis.substack.com/p/cannabis-s...
Stigma lingers, but healing doesn’t happen in isolation. I’m launching a cannabis-friendly wellness group for intentional adults. Come grow with us 🌿
seniorsavvycannabis.substack.com/p/cannabis-s...
Tired of the “lazy stoner” stereotype?
We’re building something different.
🌿 The Senior Savvy Cannabis Wisdom & Wellness Group is a mindful space for adults 30+ using cannabis (or curiosity) to grow—not escape.
Connection, clarity, and purpose await.
Join us → www.meetup.com/senior-savvy...
We’re building something different.
🌿 The Senior Savvy Cannabis Wisdom & Wellness Group is a mindful space for adults 30+ using cannabis (or curiosity) to grow—not escape.
Connection, clarity, and purpose await.
Join us → www.meetup.com/senior-savvy...
Senior Savvy Cannabis Wisdom & Wellness Group | Meetup
A mindful community for adults using cannabis to grow—not escape.Cannabis helps with pain, sleep, and stress—but it doesn’t solve loneliness.And it doesn’t replace purpose, growth, or meaningful conne...
www.meetup.com
April 2, 2025 at 4:10 PM
Tired of the “lazy stoner” stereotype?
We’re building something different.
🌿 The Senior Savvy Cannabis Wisdom & Wellness Group is a mindful space for adults 30+ using cannabis (or curiosity) to grow—not escape.
Connection, clarity, and purpose await.
Join us → www.meetup.com/senior-savvy...
We’re building something different.
🌿 The Senior Savvy Cannabis Wisdom & Wellness Group is a mindful space for adults 30+ using cannabis (or curiosity) to grow—not escape.
Connection, clarity, and purpose await.
Join us → www.meetup.com/senior-savvy...
Cannabis can help you feel better.
But what happens after the joint is out?
That’s where our new Wisdom & Wellness Group begins. 🌿
🧘♀️ Live Zooms
💬 Real talk
🌱 Growth > just relief
OG subs are grandfathered in. 💚
But what happens after the joint is out?
That’s where our new Wisdom & Wellness Group begins. 🌿
🧘♀️ Live Zooms
💬 Real talk
🌱 Growth > just relief
OG subs are grandfathered in. 💚
Welcome to the Senior Savvy Wisdom & Wellness Group
Because Relief Is Just the Beginning—Real Growth Takes Intention
seniorsavvycannabis.substack.com
March 31, 2025 at 7:08 PM
Cannabis can help you feel better.
But what happens after the joint is out?
That’s where our new Wisdom & Wellness Group begins. 🌿
🧘♀️ Live Zooms
💬 Real talk
🌱 Growth > just relief
OG subs are grandfathered in. 💚
But what happens after the joint is out?
That’s where our new Wisdom & Wellness Group begins. 🌿
🧘♀️ Live Zooms
💬 Real talk
🌱 Growth > just relief
OG subs are grandfathered in. 💚
Dr. Bonnie Goldstein on Cannabis for Autism: 80% Response Rate, Groundbreaking Research, and Real Hope for Families
I just published a new podcast episode with Dr. Bonnie Goldstein. She shares 17+ years of experience treating children with autism using CBD and THC—and the results are stunning.
I just published a new podcast episode with Dr. Bonnie Goldstein. She shares 17+ years of experience treating children with autism using CBD and THC—and the results are stunning.
This Doctor Treats Autism with Cannabis—And the Results Are Stunning
YouTube video by Senior Savvy Cannabis
youtu.be
March 30, 2025 at 5:38 PM
Dr. Bonnie Goldstein on Cannabis for Autism: 80% Response Rate, Groundbreaking Research, and Real Hope for Families
I just published a new podcast episode with Dr. Bonnie Goldstein. She shares 17+ years of experience treating children with autism using CBD and THC—and the results are stunning.
I just published a new podcast episode with Dr. Bonnie Goldstein. She shares 17+ years of experience treating children with autism using CBD and THC—and the results are stunning.