I am a worst-case scenario planner. It’s the pessimistic downside of an education in emergency management. Up until recently, to try and stay optimistic, I have told myself things like “The bad guys never stay in power long.” I am recognizing that’s a flawed, privileged viewpoint.

This is a Luxardo Cherry Supreme, which is croissant dough rolled up and dipped in deliciousness. It comes from Country Bird Bakery, which was recently mentioned in the @nytimes.com and is up for a James Beard Foundation award. It’s the best thing I’ll put in my mouth this week. #localfood #tulsa

Things I have said out loud to convince myself & my husband to get out of our warm bed and go to the farmers market:
“We have to go get the veggies.”
“We have to give the money to the farmers.”
“We have to vote with our dollars.”
#farmersmarket #localfood #localshopping #knowyourfarmerknowyourfood

The way to my heart is through dark liquor on ice and sushi. Perfect date night, no notes.

Last night’s dinner was quick, but spectacular. Local pork chops with a Hawaiian rub, lemony green beans sautéed in macadamia nut oil, and a simple cabbage salad with a dijon / (local) honey vinaigrette. #weeknightcooking #cooking #localingredients #knowyourfarmerknowyourfood

You’ve met my pets, now meet my house. For the last 17 years, we’ve lived in a Craftsman Bungalow believed to be built in 1925. I’ve talked about the 100th birthday party I’m gonna throw it for years.
#oldhouses #craftsmanbungalow #oldhouse #100yearsold

This is Khabibulin, but we call him Khabi. He’s 15. He lived here for 7 years before he decided to like anybody, but now he loves us. He has a nightly ritual where he makes biscuits, holds our hands and purrs, then demands an armpit rub, probably because goalies love rituals. #cat #cats #hockeyjokes

This is Henri. He’s a six year old Sheepadoodle (OES-Poodle) rescue. He’s goofy and fun and doesn’t weigh as much as you think. He loves Fleur and does anything she wants. He’s not much of a cuddler, but allows Khabibulin (the cat) to cuddle him while he eats. #dogs #oes #poodle #doodle #rescue

This is Fleur. She’s an 8-year-old mutt. We did a doggie DNA test that told us that she’s Australian Cattle Dog, Shih Tzu, Maltese, Pug. She’s the smartest #dog I’ve ever owned and uses buttons to tell us what she needs. She’s bossy, like a herd dog, but we call it leadership skills.

👋🏻 I’m Cassie. I live in Tulsa with my husband Travis, our two dogs, and our cat. We live in a 100 year old house that is my entire personality. I love international travel and cooking with sustainable, local ingredients. I’m big on community and loving one another.

Alright, I’m here. Now how do I connect with a community of people interested in Formula 1, travel, cooking, and human rights? 😁