Joshua Carter
@carterfitness.bsky.social
🚨 Chicken Pizza Crust Hack! 🚨
Did you know you can make a chicken pizza crust in a waffle maker?
Neither did I! 🍗🍕
Here’s the super simple recipe:
- 1 can of chicken, drained
- 1/4 cup Parmesan cheese
- 1 egg
- Your favorite seasonings
Mix everything together and bake in your waffle
Did you know you can make a chicken pizza crust in a waffle maker?
Neither did I! 🍗🍕
Here’s the super simple recipe:
- 1 can of chicken, drained
- 1/4 cup Parmesan cheese
- 1 egg
- Your favorite seasonings
Mix everything together and bake in your waffle
October 20, 2025 at 11:02 PM
🚨 Chicken Pizza Crust Hack! 🚨
Did you know you can make a chicken pizza crust in a waffle maker?
Neither did I! 🍗🍕
Here’s the super simple recipe:
- 1 can of chicken, drained
- 1/4 cup Parmesan cheese
- 1 egg
- Your favorite seasonings
Mix everything together and bake in your waffle
Did you know you can make a chicken pizza crust in a waffle maker?
Neither did I! 🍗🍕
Here’s the super simple recipe:
- 1 can of chicken, drained
- 1/4 cup Parmesan cheese
- 1 egg
- Your favorite seasonings
Mix everything together and bake in your waffle
🔥 Be. Do. Have. — The Real Reason Most People Fail Their Resolutions 💥
Every January, millions say the same thing:
“This is my year. I’m gonna hit the gym every day. I’ll eat clean. I’ll never drink again.”
And by February? 90% of them are done. Gone. Ghosts. 👻
Why? Because they’ve got it
Every January, millions say the same thing:
“This is my year. I’m gonna hit the gym every day. I’ll eat clean. I’ll never drink again.”
And by February? 90% of them are done. Gone. Ghosts. 👻
Why? Because they’ve got it
October 20, 2025 at 3:53 PM
🔥 Be. Do. Have. — The Real Reason Most People Fail Their Resolutions 💥
Every January, millions say the same thing:
“This is my year. I’m gonna hit the gym every day. I’ll eat clean. I’ll never drink again.”
And by February? 90% of them are done. Gone. Ghosts. 👻
Why? Because they’ve got it
Every January, millions say the same thing:
“This is my year. I’m gonna hit the gym every day. I’ll eat clean. I’ll never drink again.”
And by February? 90% of them are done. Gone. Ghosts. 👻
Why? Because they’ve got it
Healthy KFC Copycat Alert: Low-Calorie, High-Protein Zinger Sliders! 🚨
While I haven’t been to KFC in years (maybe even decades), these homemade wraps look insanely good and are much healthier! 😋💪
**Recipe Breakdown:**
**Chicken Strips:**
1. Cut your chicken into 5 strips.
2. Season each side
While I haven’t been to KFC in years (maybe even decades), these homemade wraps look insanely good and are much healthier! 😋💪
**Recipe Breakdown:**
**Chicken Strips:**
1. Cut your chicken into 5 strips.
2. Season each side
October 17, 2025 at 4:51 PM
Healthy KFC Copycat Alert: Low-Calorie, High-Protein Zinger Sliders! 🚨
While I haven’t been to KFC in years (maybe even decades), these homemade wraps look insanely good and are much healthier! 😋💪
**Recipe Breakdown:**
**Chicken Strips:**
1. Cut your chicken into 5 strips.
2. Season each side
While I haven’t been to KFC in years (maybe even decades), these homemade wraps look insanely good and are much healthier! 😋💪
**Recipe Breakdown:**
**Chicken Strips:**
1. Cut your chicken into 5 strips.
2. Season each side
🎯 Excuses for Sale — Results Not Included 💸
Step right up! I’ve got all your favorites in stock…
🛍 “I’ll start Monday”
⏰ “No time”
🎂 “Too old”
🥱 “I’ll do it tomorrow”
Funny thing is, excuses are always in supply — and they’re free to make. But results? Those have to be earned. 💪
Every rep,
Step right up! I’ve got all your favorites in stock…
🛍 “I’ll start Monday”
⏰ “No time”
🎂 “Too old”
🥱 “I’ll do it tomorrow”
Funny thing is, excuses are always in supply — and they’re free to make. But results? Those have to be earned. 💪
Every rep,
October 15, 2025 at 3:22 PM
🎯 Excuses for Sale — Results Not Included 💸
Step right up! I’ve got all your favorites in stock…
🛍 “I’ll start Monday”
⏰ “No time”
🎂 “Too old”
🥱 “I’ll do it tomorrow”
Funny thing is, excuses are always in supply — and they’re free to make. But results? Those have to be earned. 💪
Every rep,
Step right up! I’ve got all your favorites in stock…
🛍 “I’ll start Monday”
⏰ “No time”
🎂 “Too old”
🥱 “I’ll do it tomorrow”
Funny thing is, excuses are always in supply — and they’re free to make. But results? Those have to be earned. 💪
Every rep,
🎅 When Santa Brings Excuses Instead of Dumbbells… 😂
This one’s obviously a joke — but there’s some truth buried in there. Our kids might not always listen to what we say… but they’re always watching what we do. 👀
If they see us making excuses, skipping workouts, and settling for “good enough,”
This one’s obviously a joke — but there’s some truth buried in there. Our kids might not always listen to what we say… but they’re always watching what we do. 👀
If they see us making excuses, skipping workouts, and settling for “good enough,”
October 15, 2025 at 3:22 PM
🎅 When Santa Brings Excuses Instead of Dumbbells… 😂
This one’s obviously a joke — but there’s some truth buried in there. Our kids might not always listen to what we say… but they’re always watching what we do. 👀
If they see us making excuses, skipping workouts, and settling for “good enough,”
This one’s obviously a joke — but there’s some truth buried in there. Our kids might not always listen to what we say… but they’re always watching what we do. 👀
If they see us making excuses, skipping workouts, and settling for “good enough,”
🔥 Mic Check. Gym Check. Mindset Locked. 🎤💪
This isn’t just rap — it’s resistance training for the soul.
Every bar’s a rep. Every rhyme’s a reminder that comfort kills progress. 👊
No shortcuts. No skipping sets. Just rhythm, sweat, and relentless consistency.
When the beat drops, the excuses
This isn’t just rap — it’s resistance training for the soul.
Every bar’s a rep. Every rhyme’s a reminder that comfort kills progress. 👊
No shortcuts. No skipping sets. Just rhythm, sweat, and relentless consistency.
When the beat drops, the excuses
October 15, 2025 at 3:22 PM
🔥 Mic Check. Gym Check. Mindset Locked. 🎤💪
This isn’t just rap — it’s resistance training for the soul.
Every bar’s a rep. Every rhyme’s a reminder that comfort kills progress. 👊
No shortcuts. No skipping sets. Just rhythm, sweat, and relentless consistency.
When the beat drops, the excuses
This isn’t just rap — it’s resistance training for the soul.
Every bar’s a rep. Every rhyme’s a reminder that comfort kills progress. 👊
No shortcuts. No skipping sets. Just rhythm, sweat, and relentless consistency.
When the beat drops, the excuses
🔥 “You Can’t Heal on Hot Cheetos & Monster Energy” 😂💀
Stitched this because… he’s not wrong. 👀
Most people don’t need another detox — they need a damn sandwich (with protein, water, and sleep). 🥩💧😴
Half your “bad mood” isn’t emotional, it’s blood sugar.
Half your “burnout” isn’t mental,
Stitched this because… he’s not wrong. 👀
Most people don’t need another detox — they need a damn sandwich (with protein, water, and sleep). 🥩💧😴
Half your “bad mood” isn’t emotional, it’s blood sugar.
Half your “burnout” isn’t mental,
October 15, 2025 at 3:22 PM
🔥 “You Can’t Heal on Hot Cheetos & Monster Energy” 😂💀
Stitched this because… he’s not wrong. 👀
Most people don’t need another detox — they need a damn sandwich (with protein, water, and sleep). 🥩💧😴
Half your “bad mood” isn’t emotional, it’s blood sugar.
Half your “burnout” isn’t mental,
Stitched this because… he’s not wrong. 👀
Most people don’t need another detox — they need a damn sandwich (with protein, water, and sleep). 🥩💧😴
Half your “bad mood” isn’t emotional, it’s blood sugar.
Half your “burnout” isn’t mental,
😂 Protein Problems: The Real Intervention 🍗💪
“My name is Josh… and I’m addicted to protein.” 😅
Apparently, hitting your macros looks “alarming” to normal people. But when you’re chasing strength, fat loss, and muscle preservation — 1g of protein per pound of desired body weight isn’t crazy…
“My name is Josh… and I’m addicted to protein.” 😅
Apparently, hitting your macros looks “alarming” to normal people. But when you’re chasing strength, fat loss, and muscle preservation — 1g of protein per pound of desired body weight isn’t crazy…
October 15, 2025 at 3:22 PM
😂 Protein Problems: The Real Intervention 🍗💪
“My name is Josh… and I’m addicted to protein.” 😅
Apparently, hitting your macros looks “alarming” to normal people. But when you’re chasing strength, fat loss, and muscle preservation — 1g of protein per pound of desired body weight isn’t crazy…
“My name is Josh… and I’m addicted to protein.” 😅
Apparently, hitting your macros looks “alarming” to normal people. But when you’re chasing strength, fat loss, and muscle preservation — 1g of protein per pound of desired body weight isn’t crazy…
Yes, this is an actual text conversation I had with a prospect.
To be clear, I commend him on reaching out because even that step takes courage.
But at this point, I don’t know if he was serious or maybe he was just f*cking with me 🤷♂️
I’m still not sure.
I gave him a free weight loss
To be clear, I commend him on reaching out because even that step takes courage.
But at this point, I don’t know if he was serious or maybe he was just f*cking with me 🤷♂️
I’m still not sure.
I gave him a free weight loss
October 15, 2025 at 3:21 PM
Yes, this is an actual text conversation I had with a prospect.
To be clear, I commend him on reaching out because even that step takes courage.
But at this point, I don’t know if he was serious or maybe he was just f*cking with me 🤷♂️
I’m still not sure.
I gave him a free weight loss
To be clear, I commend him on reaching out because even that step takes courage.
But at this point, I don’t know if he was serious or maybe he was just f*cking with me 🤷♂️
I’m still not sure.
I gave him a free weight loss
Peak fat loss advice for 2025… and I’m crying
🫠 Supplements? ALL of them.
🧪 Hormones? Who knows! They’re on Spring Break.
🥄 Protein? As much as it takes to almost kill you—minus 10g.
🛌 Sleep? A casual 9 hours a night.
🥦 And kale. So much f***ing kale.
📈 Also, compete with the most jacked
🫠 Supplements? ALL of them.
🧪 Hormones? Who knows! They’re on Spring Break.
🥄 Protein? As much as it takes to almost kill you—minus 10g.
🛌 Sleep? A casual 9 hours a night.
🥦 And kale. So much f***ing kale.
📈 Also, compete with the most jacked
October 15, 2025 at 3:21 PM
Peak fat loss advice for 2025… and I’m crying
🫠 Supplements? ALL of them.
🧪 Hormones? Who knows! They’re on Spring Break.
🥄 Protein? As much as it takes to almost kill you—minus 10g.
🛌 Sleep? A casual 9 hours a night.
🥦 And kale. So much f***ing kale.
📈 Also, compete with the most jacked
🫠 Supplements? ALL of them.
🧪 Hormones? Who knows! They’re on Spring Break.
🥄 Protein? As much as it takes to almost kill you—minus 10g.
🛌 Sleep? A casual 9 hours a night.
🥦 And kale. So much f***ing kale.
📈 Also, compete with the most jacked
😂 The Dude-Flexion Point Is Real… and Painful 💪😩
Apparently, there’s a moment in every guy’s fitness journey when women stop caring… and only other dudes notice your gains. 🏋️♂️
Bro, I didn’t train for years just to impress Chad from accounting. 😤
But hey, at least we’ve got each other —
Apparently, there’s a moment in every guy’s fitness journey when women stop caring… and only other dudes notice your gains. 🏋️♂️
Bro, I didn’t train for years just to impress Chad from accounting. 😤
But hey, at least we’ve got each other —
October 10, 2025 at 4:27 PM
😂 The Dude-Flexion Point Is Real… and Painful 💪😩
Apparently, there’s a moment in every guy’s fitness journey when women stop caring… and only other dudes notice your gains. 🏋️♂️
Bro, I didn’t train for years just to impress Chad from accounting. 😤
But hey, at least we’ve got each other —
Apparently, there’s a moment in every guy’s fitness journey when women stop caring… and only other dudes notice your gains. 🏋️♂️
Bro, I didn’t train for years just to impress Chad from accounting. 😤
But hey, at least we’ve got each other —
😂🍫 “The M&M Macro Lesson You Didn’t Know You Needed” 🍫😂
So here’s the deal —
Each color = a macro.
🔴Protein (4 cal/g)
🟢 Carbs (4 cal/g)
🟡 Fat (9 cal/g — the overachiever)
The goal? Create a calorie deficit and hit your protein — that’s the real magic combo for fat loss and muscle
So here’s the deal —
Each color = a macro.
🔴Protein (4 cal/g)
🟢 Carbs (4 cal/g)
🟡 Fat (9 cal/g — the overachiever)
The goal? Create a calorie deficit and hit your protein — that’s the real magic combo for fat loss and muscle
October 7, 2025 at 3:54 PM
😂🍫 “The M&M Macro Lesson You Didn’t Know You Needed” 🍫😂
So here’s the deal —
Each color = a macro.
🔴Protein (4 cal/g)
🟢 Carbs (4 cal/g)
🟡 Fat (9 cal/g — the overachiever)
The goal? Create a calorie deficit and hit your protein — that’s the real magic combo for fat loss and muscle
So here’s the deal —
Each color = a macro.
🔴Protein (4 cal/g)
🟢 Carbs (4 cal/g)
🟡 Fat (9 cal/g — the overachiever)
The goal? Create a calorie deficit and hit your protein — that’s the real magic combo for fat loss and muscle
🔥 “Dad Bod Audit: You’ve Been Found Guilty” 🔥
🚨 Breaking News: The Dad Bod Audit Department has completed its investigation… and the results are in.
📋 Skipped workouts — ✅
🍔 Frequent takeout — ✅
🍺 Weekend beer marathons — ✅
🫠 Excuses — off the charts.
Verdict? Over-soft. For. Too. Damn.
🚨 Breaking News: The Dad Bod Audit Department has completed its investigation… and the results are in.
📋 Skipped workouts — ✅
🍔 Frequent takeout — ✅
🍺 Weekend beer marathons — ✅
🫠 Excuses — off the charts.
Verdict? Over-soft. For. Too. Damn.
October 6, 2025 at 4:54 PM
🔥 “Dad Bod Audit: You’ve Been Found Guilty” 🔥
🚨 Breaking News: The Dad Bod Audit Department has completed its investigation… and the results are in.
📋 Skipped workouts — ✅
🍔 Frequent takeout — ✅
🍺 Weekend beer marathons — ✅
🫠 Excuses — off the charts.
Verdict? Over-soft. For. Too. Damn.
🚨 Breaking News: The Dad Bod Audit Department has completed its investigation… and the results are in.
📋 Skipped workouts — ✅
🍔 Frequent takeout — ✅
🍺 Weekend beer marathons — ✅
🫠 Excuses — off the charts.
Verdict? Over-soft. For. Too. Damn.
👻 POV: When your excuses and determined to terrorize you 😱.
Sometimes your excuses start multiplying like gremlins after midnight… and suddenly you’re surrounded by 100 versions of “I’ll start Monday.”
Excuses are sneaky — they haunt you, stalk you, and if you let ‘em, they’ll corner you until
Sometimes your excuses start multiplying like gremlins after midnight… and suddenly you’re surrounded by 100 versions of “I’ll start Monday.”
Excuses are sneaky — they haunt you, stalk you, and if you let ‘em, they’ll corner you until
October 4, 2025 at 5:51 PM
👻 POV: When your excuses and determined to terrorize you 😱.
Sometimes your excuses start multiplying like gremlins after midnight… and suddenly you’re surrounded by 100 versions of “I’ll start Monday.”
Excuses are sneaky — they haunt you, stalk you, and if you let ‘em, they’ll corner you until
Sometimes your excuses start multiplying like gremlins after midnight… and suddenly you’re surrounded by 100 versions of “I’ll start Monday.”
Excuses are sneaky — they haunt you, stalk you, and if you let ‘em, they’ll corner you until
When she said the hottest thing a guy can do is make noise… pretty sure she didn’t mean this. 🥵😂”
Breathing like Darth Vader, drowning in sweat, fighting for my life on a treadmill… ladies, contain yourselves. 💀
#GymHumor #POVTraining #FitOver40 #StruggleBus #CardioIsABitch #GymFails
Breathing like Darth Vader, drowning in sweat, fighting for my life on a treadmill… ladies, contain yourselves. 💀
#GymHumor #POVTraining #FitOver40 #StruggleBus #CardioIsABitch #GymFails
October 3, 2025 at 4:51 PM
When she said the hottest thing a guy can do is make noise… pretty sure she didn’t mean this. 🥵😂”
Breathing like Darth Vader, drowning in sweat, fighting for my life on a treadmill… ladies, contain yourselves. 💀
#GymHumor #POVTraining #FitOver40 #StruggleBus #CardioIsABitch #GymFails
Breathing like Darth Vader, drowning in sweat, fighting for my life on a treadmill… ladies, contain yourselves. 💀
#GymHumor #POVTraining #FitOver40 #StruggleBus #CardioIsABitch #GymFails
🔥 How to Drop 10 lbs in 4 Weeks (No Gimmicks) 🔥
Here’s the exact blueprint I’d use — and more importantly, why it works:
1️⃣ 10,000 Steps/Day 🚶♂️
Movement adds up. Walking keeps you active, burns calories, improves digestion, and helps recovery without trashing your body.
2️⃣ Track Calories
Here’s the exact blueprint I’d use — and more importantly, why it works:
1️⃣ 10,000 Steps/Day 🚶♂️
Movement adds up. Walking keeps you active, burns calories, improves digestion, and helps recovery without trashing your body.
2️⃣ Track Calories
October 2, 2025 at 4:53 PM
🔥 How to Drop 10 lbs in 4 Weeks (No Gimmicks) 🔥
Here’s the exact blueprint I’d use — and more importantly, why it works:
1️⃣ 10,000 Steps/Day 🚶♂️
Movement adds up. Walking keeps you active, burns calories, improves digestion, and helps recovery without trashing your body.
2️⃣ Track Calories
Here’s the exact blueprint I’d use — and more importantly, why it works:
1️⃣ 10,000 Steps/Day 🚶♂️
Movement adds up. Walking keeps you active, burns calories, improves digestion, and helps recovery without trashing your body.
2️⃣ Track Calories
POV: My daily “pain check” looks a kinda familiar 🕺😂
Every morning over 40 feels like a lottery draw: Which body part is gonna complain first? 🎲
Back?
Shoulder?
Random knee pain from just existing yesterday?
Yep, all fair game.
But here’s the thing — moving anyway is what keeps you in the
Every morning over 40 feels like a lottery draw: Which body part is gonna complain first? 🎲
Back?
Shoulder?
Random knee pain from just existing yesterday?
Yep, all fair game.
But here’s the thing — moving anyway is what keeps you in the
September 29, 2025 at 5:50 PM
POV: My daily “pain check” looks a kinda familiar 🕺😂
Every morning over 40 feels like a lottery draw: Which body part is gonna complain first? 🎲
Back?
Shoulder?
Random knee pain from just existing yesterday?
Yep, all fair game.
But here’s the thing — moving anyway is what keeps you in the
Every morning over 40 feels like a lottery draw: Which body part is gonna complain first? 🎲
Back?
Shoulder?
Random knee pain from just existing yesterday?
Yep, all fair game.
But here’s the thing — moving anyway is what keeps you in the
4 years ago today, I had my hip replaced.
And spoiler alert… it didn’t go great. 😬
The first surgery failed.
The second one left me in bed for nearly 2 months.
Physically wrecked. Mentally fried. I was using a cane just to get across the room 🦯
But here’s what I learned:
Before surgery, every
And spoiler alert… it didn’t go great. 😬
The first surgery failed.
The second one left me in bed for nearly 2 months.
Physically wrecked. Mentally fried. I was using a cane just to get across the room 🦯
But here’s what I learned:
Before surgery, every
August 4, 2025 at 6:58 PM
4 years ago today, I had my hip replaced.
And spoiler alert… it didn’t go great. 😬
The first surgery failed.
The second one left me in bed for nearly 2 months.
Physically wrecked. Mentally fried. I was using a cane just to get across the room 🦯
But here’s what I learned:
Before surgery, every
And spoiler alert… it didn’t go great. 😬
The first surgery failed.
The second one left me in bed for nearly 2 months.
Physically wrecked. Mentally fried. I was using a cane just to get across the room 🦯
But here’s what I learned:
Before surgery, every
4 years ago today, I had my hip replaced.
And spoiler alert… it didn’t go great. 😬
The first surgery failed.
The second one left me in bed for nearly 2 months.
Physically wrecked. Mentally fried. I was using a cane just to get across the room 🦯
But here’s what I learned:
Before surgery, every
And spoiler alert… it didn’t go great. 😬
The first surgery failed.
The second one left me in bed for nearly 2 months.
Physically wrecked. Mentally fried. I was using a cane just to get across the room 🦯
But here’s what I learned:
Before surgery, every
August 4, 2025 at 6:55 PM
4 years ago today, I had my hip replaced.
And spoiler alert… it didn’t go great. 😬
The first surgery failed.
The second one left me in bed for nearly 2 months.
Physically wrecked. Mentally fried. I was using a cane just to get across the room 🦯
But here’s what I learned:
Before surgery, every
And spoiler alert… it didn’t go great. 😬
The first surgery failed.
The second one left me in bed for nearly 2 months.
Physically wrecked. Mentally fried. I was using a cane just to get across the room 🦯
But here’s what I learned:
Before surgery, every
😩WORST. WALK.EVER.
Went for my walk today… headphones died. 🎧💀
So there I was…
just walking.
With my thoughts.
For 30 minutes.
Raw dogging reality.
No music. No podcast. No escape. Just me and my inner monologue having a full-on identity crisis in public. 😵💫
By minute 12 I
Went for my walk today… headphones died. 🎧💀
So there I was…
just walking.
With my thoughts.
For 30 minutes.
Raw dogging reality.
No music. No podcast. No escape. Just me and my inner monologue having a full-on identity crisis in public. 😵💫
By minute 12 I
August 1, 2025 at 4:56 PM
😩WORST. WALK.EVER.
Went for my walk today… headphones died. 🎧💀
So there I was…
just walking.
With my thoughts.
For 30 minutes.
Raw dogging reality.
No music. No podcast. No escape. Just me and my inner monologue having a full-on identity crisis in public. 😵💫
By minute 12 I
Went for my walk today… headphones died. 🎧💀
So there I was…
just walking.
With my thoughts.
For 30 minutes.
Raw dogging reality.
No music. No podcast. No escape. Just me and my inner monologue having a full-on identity crisis in public. 😵💫
By minute 12 I
How to drop 10 lbs in 4 weeks🔥
Here’s exactly what I’d do — and more importantly, why it works:
1️⃣ Get 10,000 steps/day
→ Movement adds up. Walking keeps you active, burns calories, and helps digestion without wrecking your recovery.
2️⃣ Track calories & macros daily
→ If you’re not tracking
Here’s exactly what I’d do — and more importantly, why it works:
1️⃣ Get 10,000 steps/day
→ Movement adds up. Walking keeps you active, burns calories, and helps digestion without wrecking your recovery.
2️⃣ Track calories & macros daily
→ If you’re not tracking
July 31, 2025 at 5:56 PM
How to drop 10 lbs in 4 weeks🔥
Here’s exactly what I’d do — and more importantly, why it works:
1️⃣ Get 10,000 steps/day
→ Movement adds up. Walking keeps you active, burns calories, and helps digestion without wrecking your recovery.
2️⃣ Track calories & macros daily
→ If you’re not tracking
Here’s exactly what I’d do — and more importantly, why it works:
1️⃣ Get 10,000 steps/day
→ Movement adds up. Walking keeps you active, burns calories, and helps digestion without wrecking your recovery.
2️⃣ Track calories & macros daily
→ If you’re not tracking
Willingness.
It might be the most powerful mindset shift you ever make.
Not just what are you willing to do to reach your goals…
But who are you willing to become?
Sit with that for a second.
Because it’s not just about actions — it’s about identity.
And on the flip side… what are you no longer
It might be the most powerful mindset shift you ever make.
Not just what are you willing to do to reach your goals…
But who are you willing to become?
Sit with that for a second.
Because it’s not just about actions — it’s about identity.
And on the flip side… what are you no longer
July 30, 2025 at 5:42 PM
Willingness.
It might be the most powerful mindset shift you ever make.
Not just what are you willing to do to reach your goals…
But who are you willing to become?
Sit with that for a second.
Because it’s not just about actions — it’s about identity.
And on the flip side… what are you no longer
It might be the most powerful mindset shift you ever make.
Not just what are you willing to do to reach your goals…
But who are you willing to become?
Sit with that for a second.
Because it’s not just about actions — it’s about identity.
And on the flip side… what are you no longer
“I don’t have time to work out.”
But somehow there’s time to scroll for hours, binge 3 episodes on Netflix, and snack your way through the evening? 🤔
Let’s keep it real:
It’s not a time problem — it’s a priority problem.
Successful people don’t “find time.”
They make time.
Because they know that
But somehow there’s time to scroll for hours, binge 3 episodes on Netflix, and snack your way through the evening? 🤔
Let’s keep it real:
It’s not a time problem — it’s a priority problem.
Successful people don’t “find time.”
They make time.
Because they know that
July 29, 2025 at 6:27 PM
“I don’t have time to work out.”
But somehow there’s time to scroll for hours, binge 3 episodes on Netflix, and snack your way through the evening? 🤔
Let’s keep it real:
It’s not a time problem — it’s a priority problem.
Successful people don’t “find time.”
They make time.
Because they know that
But somehow there’s time to scroll for hours, binge 3 episodes on Netflix, and snack your way through the evening? 🤔
Let’s keep it real:
It’s not a time problem — it’s a priority problem.
Successful people don’t “find time.”
They make time.
Because they know that
“Being healthy is too expensive.”🙄
Right… but somehow the $7 Starbucks, $20 in junk food, $300 in meds, and the $1,200 phone all made the cut? 🤔
Here’s the truth no one wants to hear:
It’s not that you can’t afford to be healthy — it’s that you’ve prioritized comfort over change.
💥 A gym
Right… but somehow the $7 Starbucks, $20 in junk food, $300 in meds, and the $1,200 phone all made the cut? 🤔
Here’s the truth no one wants to hear:
It’s not that you can’t afford to be healthy — it’s that you’ve prioritized comfort over change.
💥 A gym
July 28, 2025 at 7:26 PM
“Being healthy is too expensive.”🙄
Right… but somehow the $7 Starbucks, $20 in junk food, $300 in meds, and the $1,200 phone all made the cut? 🤔
Here’s the truth no one wants to hear:
It’s not that you can’t afford to be healthy — it’s that you’ve prioritized comfort over change.
💥 A gym
Right… but somehow the $7 Starbucks, $20 in junk food, $300 in meds, and the $1,200 phone all made the cut? 🤔
Here’s the truth no one wants to hear:
It’s not that you can’t afford to be healthy — it’s that you’ve prioritized comfort over change.
💥 A gym
Gym crush down in flames! 🔥
No clue what I’m doing wrong 🤷♂️
#gymfunny #fitnessmemes #gymhumor #funnygymmemes #gymfaill #gymjokes #fitnesshumor
No clue what I’m doing wrong 🤷♂️
#gymfunny #fitnessmemes #gymhumor #funnygymmemes #gymfaill #gymjokes #fitnesshumor
July 23, 2025 at 6:59 PM
Gym crush down in flames! 🔥
No clue what I’m doing wrong 🤷♂️
#gymfunny #fitnessmemes #gymhumor #funnygymmemes #gymfaill #gymjokes #fitnesshumor
No clue what I’m doing wrong 🤷♂️
#gymfunny #fitnessmemes #gymhumor #funnygymmemes #gymfaill #gymjokes #fitnesshumor