#selfmasterysunday

“Give, but don’t allow yourself to be used. Love, but don’t your heart to be abused. Trust, but don’t be naïve. Listen, but don’t lose your own voice.”-Unknown #SelfMasterySunday
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“Even when the foundation is taken away you can still stand if you are deeply rooted. Don’t let what’s going on in the world shake you. Strengthen your roots and stand tall!”-Prince Ea #SelfMasterySunday
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#WellnessWednesday
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“The power for creating a better future is contained in the present moment: You create a good future by creating a good present.”-Eckhart Tolle #StressManagement
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“He who angers you conquers you” – Elizabeth Kenny #AngerManagment
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“If your compassion does not include yourself, it is incomplete.” – Jack Kornfield #SelfCareSaturday
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“Whether you think you can or think you can’t, you’re right.” – Henry Ford #MindsetMatters
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“If what we are doing with our anger is not achieving the desired result, it would seem logical to try something different.”- Harriet Lerner #Angermanagement
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“When you find yourself stressed, ask yourself one question: Will this matter in 5 years from now? If yes, then do something about the situation. If no, then let it go.”-Catherine Pulsifer #StressManagement
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“Self-Awareness is a key to self-mastery.”-Gretchen Rubin #SelfMasterySunday
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