Caroline Williams
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carolinewilliamsci.bsky.social
Caroline Williams
@carolinewilliamsci.bsky.social
Science journalist and author of Inner Sense, Move and Override

carolinewilliams.net

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🇺🇸Inner Sense, US / Canada 🇨🇦 edition hits the shelves in less than a month, and is available to preorder NOW!

greystonebooks.com/products/inn...

Please share!

#innersense #interoception #mindbodyconnection #science #mentalhealth #mindandbody
Wrote a section of this week’s New Scientist special on healthy ageing. Upshot: exercise is non-negotiable. It won't stop
ageing but it will get rid of "exercise deficiency", a common driver of disease and early death.
Full article plus others on diet, microbiome and mindset at newscientist.com (£)
September 22, 2025 at 2:27 PM
🇺🇸Inner Sense, US / Canada 🇨🇦 edition hits the shelves in less than a month, and is available to preorder NOW!

greystonebooks.com/products/inn...

Please share!

#innersense #interoception #mindbodyconnection #science #mentalhealth #mindandbody
September 8, 2025 at 3:10 PM