@carolineferguson.bsky.social
You know those big, difficult emotions that are keeping you feeling stuck.... Emotions like anxiety, rage, shame, hurt and guilt?
Well do you know what's really triggering them?
It might not be what you think.
Well do you know what's really triggering them?
It might not be what you think.
What really drives our emotions?
Plus more information about this week's mindset training session.
open.substack.com
November 25, 2024 at 7:35 PM
You know those big, difficult emotions that are keeping you feeling stuck.... Emotions like anxiety, rage, shame, hurt and guilt?
Well do you know what's really triggering them?
It might not be what you think.
Well do you know what's really triggering them?
It might not be what you think.