And sometimes even the warm up hurts and the easiest spins are hell. Tried to do a pencil spin today for the first time but my shoulders said no. #polebaby #poledance #polebeginner #pencilspin

Today was the first time I tried to do the ballerina spin and although I know the beginning is quite froggy I am happy that the spin itself is not bad at all 🥹
#polebaby #polebeginner #poledance #ballerinaspin

And sometimes I just wanna be an egg.
#polebaby #polebeginner

Still working on it but I am hella proud of myself #leanback #polebeginner #poledance