Brandon
@captpantalones.bsky.social
Personal Trainer, Bills Mafia enthusiast. Single dad superman 🦸♀️ lifter of heavy circles
Panchos Army
Panchos Army
November 17, 2024 at 12:41 AM
It's Friday, you just finished a week of 5x5 benches @ 225, and you realize you can celebratory twerk!
November 15, 2024 at 12:13 PM
It's Friday, you just finished a week of 5x5 benches @ 225, and you realize you can celebratory twerk!
Doc said "try and rest the leg as you can"...
Nobody can say i didn't listen 😅
Nobody can say i didn't listen 😅
November 13, 2024 at 3:50 PM
Doc said "try and rest the leg as you can"...
Nobody can say i didn't listen 😅
Nobody can say i didn't listen 😅