Follow me, I follow back!
Visit my holistic wellness blog https://harvestinghealthandhappiness.com/
Your deepest wisdom won’t shout. It whispers. Tune in, not out. You already know. Begin with her weekly quotes
https://harvestinghealthandhappiness.com/
#BeginWithHer #StrengthTrainingForWomen #PerimenopauseFitness #MenopauseFitness
Your deepest wisdom won’t shout. It whispers. Tune in, not out. You already know. Begin with her weekly quotes
https://harvestinghealthandhappiness.com/
#BeginWithHer #StrengthTrainingForWomen #PerimenopauseFitness #MenopauseFitness
Stronger, not skinnier. Nourish, not restrict.
Science-backed, soul-rooted.
https://harvestinghealthandhappiness.com/staying-strong-in-menopause-and-perimenopause/<a href="/hashtag/BeginWithHer" class="hover:underline text-blue-600 dark:text-sky-400 no-card-link">#BeginWithHer #TheMidlifeMethod #NoShrinkingJustRising #StrongInMidlife
Stronger, not skinnier. Nourish, not restrict.
Science-backed, soul-rooted.
https://harvestinghealthandhappiness.com/staying-strong-in-menopause-and-perimenopause/<a href="/hashtag/BeginWithHer" class="hover:underline text-blue-600 dark:text-sky-400 no-card-link">#BeginWithHer #TheMidlifeMethod #NoShrinkingJustRising #StrongInMidlife
#MenopauseEducation #MidlifeWellness #WomensHealth #BeginWithHer #HormoneTherapy #Perimenopause
#MenopauseEducation #MidlifeWellness #WomensHealth #BeginWithHer #HormoneTherapy #Perimenopause
harvestinghealthandhappiness.com/the-transfor...
harvestinghealthandhappiness.com/the-transfor...
Happy Love Day
#lovequotes #valentinesday #chooselove
Happy Love Day
#lovequotes #valentinesday #chooselove
Join me & four incredible women from around the world for a transformative 4 day summit honoring the divine feminine and resilience of women everywhere!
March 5-8 yoga, meditation, and journaling sessions.
harvestinghealthandhappiness.com/womens-summit/
Join me & four incredible women from around the world for a transformative 4 day summit honoring the divine feminine and resilience of women everywhere!
March 5-8 yoga, meditation, and journaling sessions.
harvestinghealthandhappiness.com/womens-summit/
This article dives deep in the importance of non-violence to ourselves and others. #yamaniyamas #ahimsa #yogaphilospphy #yogateacher
harvestinghealthandhappiness.com/understandin...
This article dives deep in the importance of non-violence to ourselves and others. #yamaniyamas #ahimsa #yogaphilospphy #yogateacher
harvestinghealthandhappiness.com/understandin...
#resist #rights #womensrights #mlk #mlkday
#resist #rights #womensrights #mlk #mlkday
At the inauguration, Justice Ketanji Brown Jackson wore a distinctive collar adorned with cowrie shells, which are believed to offer protection from evil in African traditions.
This choice mirrors the late Justice Ginsburg’s practice of using collars to convey a message.
At the inauguration, Justice Ketanji Brown Jackson wore a distinctive collar adorned with cowrie shells, which are believed to offer protection from evil in African traditions.
This choice mirrors the late Justice Ginsburg’s practice of using collars to convey a message.
I am offering a free online gentle yoga class on Inauguration Day. If you are looking for a way to bring about more calm to your life that day join me. I will be offering a gentle grounding practice from my home studio.
Message me for questions.
I am offering a free online gentle yoga class on Inauguration Day. If you are looking for a way to bring about more calm to your life that day join me. I will be offering a gentle grounding practice from my home studio.
Message me for questions.
Transform your mornings in just 10-20 minutes! Discover the **best morning routine** with this easy-to-follow guide that includes journaling, yoga, breathwork, meditation, and peaceful garden time. #morningroutine #morningrituals #morningvibes
Transform your mornings in just 10-20 minutes! Discover the **best morning routine** with this easy-to-follow guide that includes journaling, yoga, breathwork, meditation, and peaceful garden time. #morningroutine #morningrituals #morningvibes
Embrace the magic of the Winter Solstice! In my latest blog post, I’m sharing a soothing guided meditation to help you center yourself during this sacred time of renewal.
#WinterSolstice #Meditation #WinterMeditation #Mindfulness #SelfCare
Embrace the magic of the Winter Solstice! In my latest blog post, I’m sharing a soothing guided meditation to help you center yourself during this sacred time of renewal.
#WinterSolstice #Meditation #WinterMeditation #Mindfulness #SelfCare
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🚨Attention all seekers of inner peace and happiness!🌞 Discover the hidden truths within yourself with Yamas & Niyamas.✨ Transform your life from within with this must-read guide. #selfcare #mindfulness #transformation
🚨Attention all seekers of inner peace and happiness!🌞 Discover the hidden truths within yourself with Yamas & Niyamas.✨ Transform your life from within with this must-read guide. #selfcare #mindfulness #transformation
Thanksgiving can be stressful. Give yourself much self love by learning more about Hooponopono! #thanksgiving #hooponopono #selflove #gratitude
Thanksgiving can be stressful. Give yourself much self love by learning more about Hooponopono! #thanksgiving #hooponopono #selflove #gratitude
#divinefeminine #yoga #equality #womensrights #patriarchy #femininerising #equalrights
#divinefeminine #yoga #equality #womensrights #patriarchy #femininerising #equalrights
New Blog Post! The best winter salad with orange vinaigrette. #salads #holistic #health #wellness #harvestinghealthandhappiness
New Blog Post! The best winter salad with orange vinaigrette. #salads #holistic #health #wellness #harvestinghealthandhappiness
So, my passion project is my blog. It’s an old school blog loaded with things I enjoy such as holistic health, gardening, meditations, healthy recipes, etc. #writer #divinefeminine #womensrights #blogger #feminineenergy #womensrights #yogateacher
So, my passion project is my blog. It’s an old school blog loaded with things I enjoy such as holistic health, gardening, meditations, healthy recipes, etc. #writer #divinefeminine #womensrights #blogger #feminineenergy #womensrights #yogateacher