Whole Food Plant based nutrition, and buying local seasonal produce. The 🌎 Will thank you 🌱☮️
Whole Food Plant based nutrition, and buying local seasonal produce. The 🌎 Will thank you 🌱☮️
Instead we should prescribe:
1. Whole food plant based nutrition
2. 150 minutes physician activity per week
3. Restorative sleep
4. Meaningful Social connections
5. Mental health care
#LifestyleMedicine
Instead we should prescribe:
1. Whole food plant based nutrition
2. 150 minutes physician activity per week
3. Restorative sleep
4. Meaningful Social connections
5. Mental health care
#LifestyleMedicine