Rob C
@canadarobc.bsky.social
Reposted by Rob C
🏋️♂️ From couch captain to workout warrior: A guide for people who've bought gym clothes more times than they've worn them. No BS, just results!
coffeewithrobc.com/how-to-build...
coffeewithrobc.com/how-to-build...
How to Build a Consistent Workout Habit: A No-BS Guide for Regular People - CoffeeWithRobc.com
Look, we've all been there. January 1st rolls around, and suddenly you're possessed by the spirit of The Rock, convinced that this is the year you'll transform into a gym beast. Fast forward three wee...
coffeewithrobc.com
November 14, 2024 at 4:30 AM
🏋️♂️ From couch captain to workout warrior: A guide for people who've bought gym clothes more times than they've worn them. No BS, just results!
coffeewithrobc.com/how-to-build...
coffeewithrobc.com/how-to-build...