Caitlyn Ference-Saunders
@caitmsaunders.bsky.social
RYT500 & TCTSY-F, MAT | trauma-sensitive yoga facilitator & postulant in the #episcopalchurch | "I love you" as in "I will fight unendingly for a world where you are free" | she/her
events/writing/everything else: https://linktr.ee/movewithcait
events/writing/everything else: https://linktr.ee/movewithcait
new space!? So thankful to St. James' South Pasadena for allowing me to continue to grow a yoga program alongside my postulancy work.
I believe deeply that to use our sacred spaces well, we must think about all the ways we can gather and nourish, including outside of our normal worship rhythms.
I believe deeply that to use our sacred spaces well, we must think about all the ways we can gather and nourish, including outside of our normal worship rhythms.
November 11, 2025 at 3:56 PM
new space!? So thankful to St. James' South Pasadena for allowing me to continue to grow a yoga program alongside my postulancy work.
I believe deeply that to use our sacred spaces well, we must think about all the ways we can gather and nourish, including outside of our normal worship rhythms.
I believe deeply that to use our sacred spaces well, we must think about all the ways we can gather and nourish, including outside of our normal worship rhythms.
One a personal note, this Holy Week was one of the most profound for me. This year, the love I have for my community and the love I witness among them absolutely knocked me over. I cannot adequately express the joy I felt serving with them as we journeyed through last week.
April 21, 2025 at 6:02 PM
One a personal note, this Holy Week was one of the most profound for me. This year, the love I have for my community and the love I witness among them absolutely knocked me over. I cannot adequately express the joy I felt serving with them as we journeyed through last week.
It's really such a gift, in the midst of everything to get to hold space for out yoga group at St. James'. I often find myself looking at this photo from after class. I can feel the presence of each of the people who belong with those mats, their softness, their selfness, their hope. It heartens me.
April 4, 2025 at 2:52 AM
It's really such a gift, in the midst of everything to get to hold space for out yoga group at St. James'. I often find myself looking at this photo from after class. I can feel the presence of each of the people who belong with those mats, their softness, their selfness, their hope. It heartens me.
First swim of the season complete! Many thanks to the good folks at Glassell Park Pool and our local @lacity.bsky.social parks. These kind of neighborhood resources are some of the best things our city does. Our police budget is not one of the best things our city does.
March 25, 2025 at 5:18 AM
First swim of the season complete! Many thanks to the good folks at Glassell Park Pool and our local @lacity.bsky.social parks. These kind of neighborhood resources are some of the best things our city does. Our police budget is not one of the best things our city does.
Everything I haven’t yet done today. IYKYK.
March 12, 2025 at 6:05 PM
Everything I haven’t yet done today. IYKYK.
This illustration I found on IG from @nakedpastor.bsky.social sums up my thoughts on this year’s Lenten discipline pretty well
February 28, 2025 at 2:34 AM
This illustration I found on IG from @nakedpastor.bsky.social sums up my thoughts on this year’s Lenten discipline pretty well
Loved getting to create a yoga space in Griffith Park this weekend with We Hike To Heal.
February 24, 2025 at 7:22 PM
Loved getting to create a yoga space in Griffith Park this weekend with We Hike To Heal.
Poetry Party 2025 was a success!
February 23, 2025 at 4:03 PM
Poetry Party 2025 was a success!
Big Tuesday night plans.
February 19, 2025 at 3:51 AM
Big Tuesday night plans.
A poster circulated in the Diocese of Southern Ohio, from 1938.
February 13, 2025 at 3:20 PM
A poster circulated in the Diocese of Southern Ohio, from 1938.
The yoga room at St. James continues its glow up. It’s been a delight to create this sweet space for folks in South Pasadena. If you need a gentle and kind place to move your body with care, come stop by for class tomorrow at 9:15 am. We’d love to meet you ;)
February 12, 2025 at 11:22 PM
The yoga room at St. James continues its glow up. It’s been a delight to create this sweet space for folks in South Pasadena. If you need a gentle and kind place to move your body with care, come stop by for class tomorrow at 9:15 am. We’d love to meet you ;)
There's a bunch of ways to move together this month. If you are in LA, there's lots of low-cost and free events coming up!
February 3, 2025 at 3:26 PM
There's a bunch of ways to move together this month. If you are in LA, there's lots of low-cost and free events coming up!
Super excited for the next Healing With Yoga series for those working through and with their trauma. If you are in Los Angeles and would like to join, we have a few spots left. Payment plans are available.
movewithcait.com/events/2025-...
movewithcait.com/events/2025-...
December 11, 2024 at 7:54 PM
Super excited for the next Healing With Yoga series for those working through and with their trauma. If you are in Los Angeles and would like to join, we have a few spots left. Payment plans are available.
movewithcait.com/events/2025-...
movewithcait.com/events/2025-...