Caare Counseling | NJ | 🌈🏳️‍⚧️
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caarecounseling.bsky.social
Caare Counseling | NJ | 🌈🏳️‍⚧️
@caarecounseling.bsky.social
8 followers 25 following 72 posts
CAARE Counseling and Consultation, LLC is a behavioral health practice dedicated to helping via individual, group, and family therapy in NJ & MA.
https://linktr.ee/CaareCounseling
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caarecounseling.bsky.social
This weeks self care tips are for your social needs. Be sure that you are reaching out and spending time with your circle. Whether it is a video call, an in person board game night, or going out for brunch.
#teachingtuesday #socialselfcare #gamenights #videochat
A light blue background features snowflakes and tree silhouettes. Five white cloud shapes contain social self-care tips: regular calls, low-pressure activities, keeping commitments, reaching out to support networks, and arranging cozy nights. The tone is calm and supportive.
December 23, 2025 at 4:09 PM
caarecounseling.bsky.social
#mememonday #dogmeme #cozynight #reading
A white dog wrapped snugly in a light pink blanket, resembling a burrito. Text above reads: "weekend plans: face washed early, blanket + book by 7pm." Cozy and humorous vibe.
December 22, 2025 at 4:05 PM
caarecounseling.bsky.social
We hope everyone who celebrates has a blessed and bright Yule.

#friendlyfriday #yuleblessings #wintersolstice
Festive arrangement with pinecones, red berries, green foliage, and two white candles. Accented with dried citrus slices and a wicker ball, evoking a cozy holiday vibe.
December 19, 2025 at 4:28 PM
caarecounseling.bsky.social
Stepping out of your comfort zone to try new things is something Corinne has experience in and loves to do to get a new perspective on things.

Interested in stepping out of the comfort zone with her? Great, because she can see you soon!
Smiling person holding a drink stands at an open rustic door, with an autumn garden in the background. Cozy, inviting indoor setting with wicker chair.
December 18, 2025 at 4:04 PM
caarecounseling.bsky.social
Our new blog post "Where Memories Meet the Holidays: Navigating Grief with Care" has been posted. You can find it through the link in our bio. This blog post is for anyone who has lost someone whether it was recent or not who feels that hole every holiday.
#blogpost #greif #mourning #holidayseason
A wooden chair in a dimly lit room is illuminated by soft sunlight from a nearby window. The scene evokes a sense of solitude and calm.
December 17, 2025 at 3:51 PM
caarecounseling.bsky.social
Todays self care tips are for your mental wellbeing. From learning a new skill to meditating. These are thing to keep your brain active and energetic.
#selfcare #selfcaretips #mentalselfcare #puzzles #learnnewthings #meditation #getoutdoors
Alt text: "Light blue graphic titled 'Mental Self Care' with snowflake and tree patterns. Tips: meditate, go outside, eat nourishing foods, learn new skills, and do puzzles."
December 16, 2025 at 4:24 PM
caarecounseling.bsky.social
#mememonday #catmemes #sillycats #itstoocold
A snow-covered yard with cat paw prints leading back. A black cat, held indoors, has snow-dusted fur. Text above reads, "Someone had a nope." A confident cat sits by a mirror, gazing upward with a serious expression. Bold text reads, "I'm good enough, I'm smart enough, and gosh darn it, people like me!"
December 15, 2025 at 3:53 PM
caarecounseling.bsky.social
We are wishing all those who celebrate a Happy Hanukkah.
#friendlyfriday #hanakkuah #hanukkiah
A lit menorah with nine candles sits on a lace-covered table. Nearby are wrapped gifts and a Hanukkah card, creating a warm, festive atmosphere.
December 12, 2025 at 5:09 PM
caarecounseling.bsky.social
We have an all new flyer for tom and we are ecstatic with how it looks. Tom is accepting new clients. Click the link in our bio to start the process today.
#therapistthursday #newflyer #acceptingnewpatients #therapy #mentalhealthmatters #mentalhealththerapist #NJtherapist #TherapistLife
A counseling ad featuring a stressed teacher at a desk, highlighting support for educators facing burnout, anxiety, and work-life balance issues. Contact info included.
December 11, 2025 at 4:06 PM
caarecounseling.bsky.social
Our next blog post will be "Where Memories Meet the Holidays: Navigating Grief with Care" It will be posted on 12/17 and you can find it through the link in our bio. This one is for anyone who has lost someone who feels that hole every holiday.
#blogpost #greif #mourning #holidayseason #emptychair
A wooden chair in a dimly lit room is illuminated by soft sunlight from a nearby window. The scene evokes a sense of solitude and calm.
December 10, 2025 at 4:13 PM
caarecounseling.bsky.social
Reminder to go check out our newest blog "Financial Stress; How to not let it overtake the Holidays". You can check it out through the link in our bio and be sure to check out our previous blogs there as well.
#blogpost #mentalhealthblog #holidays #financialstress
A person in a white shirt pulls out the empty pocket of their blue jeans, conveying a sense of financial struggle or lack of money.
December 10, 2025 at 4:08 PM
caarecounseling.bsky.social
Todays self care tips are all about your emotional wellbeing. From take a bit of time for yourself to do something you enjoy to limiting social media. They will help keep you recharged and feeling calm.
#selfcare #selfcaretips #emotionalselfcare #embracejoy #youtime
A blue poster with white snowflake and tree illustrations outlines emotional self-care tips. Suggestions include enjoying sunlight, cozy home lighting, limiting social media in winter, engaging in joyful activities, and taking quiet time. The tone is calming and supportive.
December 9, 2025 at 4:00 PM
caarecounseling.bsky.social
#mememonday #dogmeme #funnydog #chihuahua
Dog wearing a fluffy costume with a playful expression. Text above reads, "I got that dog in me." Humorous, cozy mood with soft colors.
December 8, 2025 at 3:59 PM
caarecounseling.bsky.social
While we have been adjusting to the cold we are so excited for the snow. From cozy nights in with hot cocoa and cookies to peaceful walks in nature. What is your favorite winter activity?
#friendlyfriday #welcomewinter #snowdays #hygge
Cozy scene featuring a mug of hot cocoa with a spoon on a book, wrapped in a cream blanket. Gold stars adorn the setup, with soft lights and frost visible on the window.
December 5, 2025 at 3:45 PM
caarecounseling.bsky.social
We are so excited to show off Corinne's new flyer. We love how it turned out and hope you do too. Corinne is accepting new patients. You can follow the link in our bio to start the process today.
#therapistthursday #newflyer #acceptingnewpatients #mentalhealthmatters #NJtherapist #TherapistLife
Flyer for CAARE Counseling offering mental health services for teens, adults, and seniors. Features text on therapy types, a smiling person, and contact info. Tone: supportive.
December 4, 2025 at 4:07 PM
caarecounseling.bsky.social
The poll has come back and the Financial Stress blog has won. You can check it out throught the link in our bio. "Financial Stress; How to not let it overtake the Holidays" is for anyone who may need some ideas on how to make the holidays magical while not breaking the bank.
A person in a white shirt pulls out the empty pocket of their blue jeans, conveying a sense of financial struggle or lack of money.
December 3, 2025 at 3:50 PM
caarecounseling.bsky.social
Todays self care tips are about your physical health from exercise and hydration to hyenine help. All of it is important to keep you happy and healthy. #selfcare #physicalselfcare #hydrate
A blue infographic titled "Physical Self Care" features self-care tips. Text boxes with cloud-like borders offer advice: walk for fresh air, maintain a sleep schedule, hydrate with water and tea, practice hygiene, and use moisturizers. The background has light snowflakes and tree silhouettes, creating a calming winter vibe.
December 2, 2025 at 5:06 PM
caarecounseling.bsky.social
#mememonday #winterishere #dogmemes #itscold
Shaggy dog in snowy landscape with wind blowing through fur. Text reads "Brace Yourself, Winter is Coming," adding a humorous, dramatic tone. Dog sitting on grass wearing a pom-pom hat, with text in the image that says, "Pawdon me, can we please go inside before I turn into a pupsicle." Leaves scattered around convey a chilly, playful mood. A puppy with snow-dusted fur stands on a snowy ground, looking up with a leash in its mouth. Text reads, "You told me it was warm enough for a walk... LIAR."
December 1, 2025 at 4:00 PM
caarecounseling.bsky.social
Happy Thanksgiving from the Caare Counseling team! We hope you all have a wonderful day.
Five people stand side by side against a plain wall, smiling. They wear business-casual attire. The mood is professional and friendly.
November 27, 2025 at 4:07 PM
caarecounseling.bsky.social
Reminder post for our previous November blog post "Alternatives for Going Home for the Holiday". The link can be found in the link in our bio.
A group of eight people sit around a wooden table, joyfully toasting with drinks. The table is filled with dishes like salad and pasta, creating a warm, communal atmosphere.
November 26, 2025 at 4:08 PM
caarecounseling.bsky.social
Our new blog post "Found Family: Healing Through the People Who Choose You" has been posted. Head to the linktree in our bio to check it out. This blog is for anyone who has ever felt more at home in the bonds you have created than the ones that you are born with.
Four friends stand on a hill, arm in arm, facing a golden sunset. The scene conveys warmth and togetherness in a serene natural setting.
November 26, 2025 at 4:06 PM
caarecounseling.bsky.social
#childmentalhealth #mentalhealth #mentalhealthmatters #mentalhealthawareness #childmentalhealthmatters #childrensmentalhealth #mentalhealthsupport
Colorful splatter background with text about the importance of awareness and treatment for children's mental health. Highlights awareness and treatment benefits.
November 25, 2025 at 4:25 PM
caarecounseling.bsky.social
#Movember #MoBros #MensHealth #MentalHealthMatters #UnderTheHood #MentalHealth #MentalHealthAwareness #MensMentalHealth
Text listing famous men with mental illnesses against a blue background with a stylized mustache and glasses design. Names and conditions include anxiety, depression, and more. Tone: informative.
November 25, 2025 at 4:25 PM
caarecounseling.bsky.social
Since Thanksgiving is this week we thought we would give you a holiday special Teaching Tuesday. Here are fun facts about the holiday.
November 25, 2025 at 4:19 PM
caarecounseling.bsky.social
#mememonday #sillycat #catsofinstagram #catmeme #thanksgiving #turkeyday
A black cat lies on its back with a plush turkey on its belly, looking playful. Text reads, “THANKSGIVING TURKEY? NOPE. YOU’RE GETTING A TOTAL HAM.”
November 24, 2025 at 4:12 PM