ashe ✨
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c0smicashe.bsky.social
ashe ✨
@c0smicashe.bsky.social
Psychology major, philosophy & sociology minor, musician, bookworm, nerd
26
She/they
This looks absolutely delicious
January 16, 2025 at 7:58 PM
Tried to do this in one post but char. limits 🙃 Trying to go a few more weeks w/o bc after you quit you get a resurgence of rem sleep and it can take the body time to adjust and some people get super weird vivid dreams (that is what is currently happening to me) supposedly this goes away, we’ll see🥲
January 15, 2025 at 4:03 PM
pmc.ncbi.nlm.nih.gov/articles/PMC...
research article

www.sleepfoundation.org/sleep-aids/c...
A simpler one if you don’t feel like reading science lol

It *decreases rem sleep, my bad. I feel like I slept better with it but I want to go through a few more weeks w/o it to test
Effects of Cannabinoids on Sleep and their Therapeutic Potential for Sleep Disorders
The recent trend for legalization of medicinal cannabis and cannabinoid-containing products, together with their soporific effects, has led to a surge of interest of their potential therapeutic role i...
pmc.ncbi.nlm.nih.gov
January 15, 2025 at 4:03 PM
I literally used weed for sleep & a psychiatry resident diagnosed me with cannabis use disorder 🥲 I haven’t had any in about 3 weeks now & lemme tell u I am sleeping like shit (but it blocks your rem cycle and you actually sleep worse on it apparently) there’s some studies about it if ur interested
January 14, 2025 at 4:08 PM
Losing my connection to music has broken a small part inside me and I know I need to rekindle this but it is just so hard when it feels like inspiration doesn’t want to strike.
January 14, 2025 at 5:27 AM