@burtonmind.bsky.social
Pinned
Our first post!!
We are so excited to be here, and talking all things Mental health, and Burton and District Mind with you.
You can find more info about who we are and the support we offer, on our website here -> www.burtonmind.co.uk
#MentalHealth #Support #YourLocalMind #Charity
We are so excited to be here, and talking all things Mental health, and Burton and District Mind with you.
You can find more info about who we are and the support we offer, on our website here -> www.burtonmind.co.uk
#MentalHealth #Support #YourLocalMind #Charity
Tabletop gaming can be a great opportunity for you to socialise and meet people you share a hobby with. Use the QR code to sign up for sideways gaming.
May 8, 2025 at 12:53 PM
Tabletop gaming can be a great opportunity for you to socialise and meet people you share a hobby with. Use the QR code to sign up for sideways gaming.
Our offices are open again after the bank holiday. Our contact details are below if you need to contact us.
Info@burtonmind.co.uk and 01283 56696
Info@burtonmind.co.uk and 01283 56696
May 7, 2025 at 2:27 PM
Our offices are open again after the bank holiday. Our contact details are below if you need to contact us.
Info@burtonmind.co.uk and 01283 56696
Info@burtonmind.co.uk and 01283 56696
Feedback Friday is here again. We deeply value all feedback we receive and strive to use it to help make our services better in the future.
May 2, 2025 at 9:11 AM
Feedback Friday is here again. We deeply value all feedback we receive and strive to use it to help make our services better in the future.
Thursdays are our virtual peer support groups. Use the QR code below to register.
May 1, 2025 at 2:21 PM
Thursdays are our virtual peer support groups. Use the QR code below to register.
Bat and chat cricket is back On the Friday the 9th of may. If you are interested use the below link to sign up. www.burtonmind.co.uk/contact-us
April 30, 2025 at 11:21 AM
Bat and chat cricket is back On the Friday the 9th of may. If you are interested use the below link to sign up. www.burtonmind.co.uk/contact-us
This April is stress awareness month. Stress can be caused by a lot of different things. It can come from an important event in your life on even a combination of smaller things. The link below will tell you about the causes of stress. www.mind.org.uk/information-...
April 29, 2025 at 2:24 PM
This April is stress awareness month. Stress can be caused by a lot of different things. It can come from an important event in your life on even a combination of smaller things. The link below will tell you about the causes of stress. www.mind.org.uk/information-...
Our offices are now open for the coming week. If you need to contact us our details are below:Info@burtonmind.co.uk and 01283 56696.
April 28, 2025 at 9:48 AM
Our offices are now open for the coming week. If you need to contact us our details are below:Info@burtonmind.co.uk and 01283 56696.
Feedback Friday is back again. We deeply value any feedback we receive and strive to use it improve our services.
April 18, 2025 at 12:26 PM
Feedback Friday is back again. We deeply value any feedback we receive and strive to use it improve our services.
Thursday is our virtual peer support group. If you want to sign up please register using the below QR code.
April 17, 2025 at 9:03 AM
Thursday is our virtual peer support group. If you want to sign up please register using the below QR code.
Are you felling stressed, anxious or overwhelmed. Below are someways you can try to manage these problems to help you through the day.
April 16, 2025 at 12:33 PM
Are you felling stressed, anxious or overwhelmed. Below are someways you can try to manage these problems to help you through the day.
Work can be stressful. It is important to learn how to manage stress at work. You could implement mindfulness or try to improve your work-life balance. The link below will provide some advice. www.mind.org.uk/information-...
April 15, 2025 at 10:41 AM
Work can be stressful. It is important to learn how to manage stress at work. You could implement mindfulness or try to improve your work-life balance. The link below will provide some advice. www.mind.org.uk/information-...
Our offices are open again this week. Our contact details are below : Info@burtonmind.co.uk and 01283 56696
April 14, 2025 at 12:57 PM
Our offices are open again this week. Our contact details are below : Info@burtonmind.co.uk and 01283 56696
It's feedback Friday again. At Burton Mind we value all feedback and think it's important to share. We're always looking for feedback so we can improve our services.
April 11, 2025 at 9:57 AM
It's feedback Friday again. At Burton Mind we value all feedback and think it's important to share. We're always looking for feedback so we can improve our services.
We have our Virtual Peer Support Group today!
"It's not always about getting or giving advice. It's also about having a safe space to get things off our chest and occasionally sharing a laugh about it all!"
You can register today -> www.burtonmind.co.uk/adult-suppor...
"It's not always about getting or giving advice. It's also about having a safe space to get things off our chest and occasionally sharing a laugh about it all!"
You can register today -> www.burtonmind.co.uk/adult-suppor...
April 10, 2025 at 11:19 AM
We have our Virtual Peer Support Group today!
"It's not always about getting or giving advice. It's also about having a safe space to get things off our chest and occasionally sharing a laugh about it all!"
You can register today -> www.burtonmind.co.uk/adult-suppor...
"It's not always about getting or giving advice. It's also about having a safe space to get things off our chest and occasionally sharing a laugh about it all!"
You can register today -> www.burtonmind.co.uk/adult-suppor...
Mental health can be difficult for anyone, especially those working in the construction industry. To help out we have a £5 discount on counselling for construction workers. Use the below QR Code to register.
April 9, 2025 at 9:36 AM
Mental health can be difficult for anyone, especially those working in the construction industry. To help out we have a £5 discount on counselling for construction workers. Use the below QR Code to register.
Stress can be easy to notice, other times we might not notice that it is affecting us. Stress can cause mental and physical symptoms, such as anxiety or anger and even panic attacks. For help please use the below link: www.mind.org.uk/information-...
Signs and symptoms of stress
Learn about some common signs and symptoms of stress, including those affecting how you feel and behave, and physical symptoms.
www.mind.org.uk
April 8, 2025 at 2:15 PM
Stress can be easy to notice, other times we might not notice that it is affecting us. Stress can cause mental and physical symptoms, such as anxiety or anger and even panic attacks. For help please use the below link: www.mind.org.uk/information-...
Our offices Re-open for the week today. If you need mental health support please use the below contact
details :
Info@burtonmind.co.uk 01283 56696
details :
Info@burtonmind.co.uk 01283 56696
April 7, 2025 at 11:51 AM
Our offices Re-open for the week today. If you need mental health support please use the below contact
details :
Info@burtonmind.co.uk 01283 56696
details :
Info@burtonmind.co.uk 01283 56696
This April is stress awareness month.This month we will be sharing some tips on what stress is and how to help with managing it.
April 4, 2025 at 3:00 PM
This April is stress awareness month.This month we will be sharing some tips on what stress is and how to help with managing it.
Our office is now closed until Monday! From our entire team at Burton and District Mind we hope you have a fantastic weekend.
If you are in need of support over the weekend, please remember there is still help available, check out the images for more information…
www.burtonmind.co.uk/get-help-now
If you are in need of support over the weekend, please remember there is still help available, check out the images for more information…
www.burtonmind.co.uk/get-help-now
Get Help Now | Burton&DistrictMind
www.burtonmind.co.uk
March 28, 2025 at 11:05 AM
Our office is now closed until Monday! From our entire team at Burton and District Mind we hope you have a fantastic weekend.
If you are in need of support over the weekend, please remember there is still help available, check out the images for more information…
www.burtonmind.co.uk/get-help-now
If you are in need of support over the weekend, please remember there is still help available, check out the images for more information…
www.burtonmind.co.uk/get-help-now
We have our Virtual Peer Support Group today!
"It's not always about getting or giving advice. It's also about having a safe space to get things off our chest and occasionally sharing a laugh about it all!"
You can register today -> www.burtonmind.co.uk/adult-suppor...
"It's not always about getting or giving advice. It's also about having a safe space to get things off our chest and occasionally sharing a laugh about it all!"
You can register today -> www.burtonmind.co.uk/adult-suppor...
March 27, 2025 at 1:49 PM
We have our Virtual Peer Support Group today!
"It's not always about getting or giving advice. It's also about having a safe space to get things off our chest and occasionally sharing a laugh about it all!"
You can register today -> www.burtonmind.co.uk/adult-suppor...
"It's not always about getting or giving advice. It's also about having a safe space to get things off our chest and occasionally sharing a laugh about it all!"
You can register today -> www.burtonmind.co.uk/adult-suppor...
Would you be interested in an upcoming Open Mic/Talent show fundraising event that will be done to support a local charity?
Stay tuned for more information…
www.burtonmind.co.uk/events
Stay tuned for more information…
www.burtonmind.co.uk/events
March 26, 2025 at 3:17 PM
Would you be interested in an upcoming Open Mic/Talent show fundraising event that will be done to support a local charity?
Stay tuned for more information…
www.burtonmind.co.uk/events
Stay tuned for more information…
www.burtonmind.co.uk/events
Interested in supporting a local charity?
Why not try some fundraising? There are many ways you can fundraise,For example a sponsored run or bake sale. We'd love to support you with fundraising.
Here are photos from fundraisers…
You can find more information here: www.burtonmind.co.uk/fundraising
Why not try some fundraising? There are many ways you can fundraise,For example a sponsored run or bake sale. We'd love to support you with fundraising.
Here are photos from fundraisers…
You can find more information here: www.burtonmind.co.uk/fundraising
March 25, 2025 at 3:49 PM
Interested in supporting a local charity?
Why not try some fundraising? There are many ways you can fundraise,For example a sponsored run or bake sale. We'd love to support you with fundraising.
Here are photos from fundraisers…
You can find more information here: www.burtonmind.co.uk/fundraising
Why not try some fundraising? There are many ways you can fundraise,For example a sponsored run or bake sale. We'd love to support you with fundraising.
Here are photos from fundraisers…
You can find more information here: www.burtonmind.co.uk/fundraising
Here are just a few of the different ways that art can be used to support your mental health…
If you are interested in seeking support for your mental health, please reach out to us today -> www.burtonmind.co.uk/contact-us
If you are interested in seeking support for your mental health, please reach out to us today -> www.burtonmind.co.uk/contact-us
March 25, 2025 at 12:21 PM
Here are just a few of the different ways that art can be used to support your mental health…
If you are interested in seeking support for your mental health, please reach out to us today -> www.burtonmind.co.uk/contact-us
If you are interested in seeking support for your mental health, please reach out to us today -> www.burtonmind.co.uk/contact-us
We are back at the Muddy Boots Garden tomorrow for our Eco-Therapy, here is a short video of last weeks session where we did some forest bathing.
If you’d like to join in with our future sessions, you can register today -> www.burtonmind.co.uk/activityproj...
If you’d like to join in with our future sessions, you can register today -> www.burtonmind.co.uk/activityproj...
March 24, 2025 at 7:27 AM
We are back at the Muddy Boots Garden tomorrow for our Eco-Therapy, here is a short video of last weeks session where we did some forest bathing.
If you’d like to join in with our future sessions, you can register today -> www.burtonmind.co.uk/activityproj...
If you’d like to join in with our future sessions, you can register today -> www.burtonmind.co.uk/activityproj...
Volunteering can be a good way of supporting your mental health
It can reduce stress, anger and anxiety whilst also developing skills or learning new ones!
We are currently seeking volunteers to support our projects across East Staffs and would appreciate help! -> www.burtonmind.co.uk/volunteering
It can reduce stress, anger and anxiety whilst also developing skills or learning new ones!
We are currently seeking volunteers to support our projects across East Staffs and would appreciate help! -> www.burtonmind.co.uk/volunteering
March 23, 2025 at 11:10 AM
Volunteering can be a good way of supporting your mental health
It can reduce stress, anger and anxiety whilst also developing skills or learning new ones!
We are currently seeking volunteers to support our projects across East Staffs and would appreciate help! -> www.burtonmind.co.uk/volunteering
It can reduce stress, anger and anxiety whilst also developing skills or learning new ones!
We are currently seeking volunteers to support our projects across East Staffs and would appreciate help! -> www.burtonmind.co.uk/volunteering