Your legs are insane 🥵

The calves 🫦

Certifiably less hellish

Baby boooooooooy it’s so awesome running into people you like on here

Very happy you’re here 🥰

Preach brother the standard American diet isn’t right for our bodies so knowing what’s going on helps you understand how to address very early on and a few simple changes go a long way especially if you thicky thick.

There’s certainly a barrier for some but there are some steps you can take outside of going to the doctor. Blood pressure devices and glucose monitors are relatively inexpensive and can be picked up at your local Walgreens 🙏🏾

Nothing in particular, just cut calories down to 2.5k (majority of which came from protein)

You’re here 😊😊😊

Thanks! The bulk starts soon 👹

Thanks. It’s been a long road lol