Jay
@bulknbalance.bsky.social
Your friendly neighborhood gym rat, here to help busy dads build muscle and turn back the clock... One rep at a time. 💪🏿
https://bulknbalance.beehiiv.com/subscribe
https://bulknbalance.beehiiv.com/subscribe
Pinned
Jay
@bulknbalance.bsky.social
· Feb 18
Here's my transformation! 💪🏾😅 If you're ready for YOURS, I offer one on one coaching, including personalized diet plans and tailor-made exercise routines to accommodate any schedule. Comment the word "COACH" or DM me today to start YOUR journey!!💪🏾😎
FLASH SALE: CUSTOM MEAL + WORKOUT PLAN — $30 (THIS WEEK ONLY)
✅ Custom 7-day meal plan
✅ Simple, time-efficient workouts
✅ Tailored to your goals, schedule, an lifestyle
✅ Delivered within 24 hours
✅ Only $30 — this week Only
DM me PLAN before Sunday to lock it in
#FitnessOver40 #CustomFitnessPlan
✅ Custom 7-day meal plan
✅ Simple, time-efficient workouts
✅ Tailored to your goals, schedule, an lifestyle
✅ Delivered within 24 hours
✅ Only $30 — this week Only
DM me PLAN before Sunday to lock it in
#FitnessOver40 #CustomFitnessPlan
July 29, 2025 at 8:33 PM
FLASH SALE: CUSTOM MEAL + WORKOUT PLAN — $30 (THIS WEEK ONLY)
✅ Custom 7-day meal plan
✅ Simple, time-efficient workouts
✅ Tailored to your goals, schedule, an lifestyle
✅ Delivered within 24 hours
✅ Only $30 — this week Only
DM me PLAN before Sunday to lock it in
#FitnessOver40 #CustomFitnessPlan
✅ Custom 7-day meal plan
✅ Simple, time-efficient workouts
✅ Tailored to your goals, schedule, an lifestyle
✅ Delivered within 24 hours
✅ Only $30 — this week Only
DM me PLAN before Sunday to lock it in
#FitnessOver40 #CustomFitnessPlan
Here's my transformation! 💪🏾😅 If you're ready for YOURS, I offer one on one coaching, including personalized diet plans and tailor-made exercise routines to accommodate any schedule. Comment the word "COACH" or DM me today to start YOUR journey!!💪🏾😎
February 19, 2025 at 12:39 AM
Here's my transformation! 💪🏾😅 If you're ready for YOURS, I offer one on one coaching, including personalized diet plans and tailor-made exercise routines to accommodate any schedule. Comment the word "COACH" or DM me today to start YOUR journey!!💪🏾😎
February 18, 2025 at 11:25 PM
Here's my transformation! 💪🏾😅 If you're ready for YOURS, I offer one on one coaching, including personalized diet plans and tailor-made exercise routines to accommodate any schedule. Comment the word "COACH" or DM me today to start YOUR journey!!💪🏾😎
February 18, 2025 at 11:03 PM
February 18, 2025 at 10:55 PM
February 18, 2025 at 3:20 PM
Reposted by Jay
This will forever crack me up 😂😂
February 16, 2025 at 3:09 AM
This will forever crack me up 😂😂
Reposted by Jay
February 16, 2025 at 5:08 AM
February 16, 2025 at 4:55 AM
February 16, 2025 at 4:27 AM
Ditch the Scale, Embrace the Gains
Why Muscle Matters More that the Numbers on the Scale.
bulknbalance.beehiiv.com
February 5, 2025 at 11:34 AM
Reposted by Jay
She's so cool! I first heard her voice in the 80s. She voiced the character Penny from Inspector Gadget.
#blackskyover40
#blackskyover40
On the 4th day of #BlackMagicalHistory Month, we want to recognize Cree Summer. The voice of our childhoods has been in the game since before some of us were even alive. Before she was Freddie Brooks in A Different World, Cree was voicing the symbol of Black excellence, Susie Carmichael in Rugrats.
February 4, 2025 at 9:16 PM
She's so cool! I first heard her voice in the 80s. She voiced the character Penny from Inspector Gadget.
#blackskyover40
#blackskyover40
