Ben Thies
@bthies04.bsky.social
Husband 👨🏽🤝👨🏾
Dog Dad 🐶
Teacher 👨🏽🏫
Coach 🏐
7x Marathoner 🏃🏽♂️
Nebraskan by birth, Minnesotan by choice
Go Gophs 〽️
Dog Dad 🐶
Teacher 👨🏽🏫
Coach 🏐
7x Marathoner 🏃🏽♂️
Nebraskan by birth, Minnesotan by choice
Go Gophs 〽️
3-5. 5 scheduled days! Gotta have those rest days!
March 8, 2025 at 7:35 PM
3-5. 5 scheduled days! Gotta have those rest days!
1. Being flexible with my schedule - if my coach has me running 5/7 days, we allow me to move some runs around and still get 2 rest days.
2. Some days I just need to get out the door. Start the run mopey and slow, then it usually picks up after a bit.
2. Some days I just need to get out the door. Start the run mopey and slow, then it usually picks up after a bit.
March 5, 2025 at 5:57 PM
1. Being flexible with my schedule - if my coach has me running 5/7 days, we allow me to move some runs around and still get 2 rest days.
2. Some days I just need to get out the door. Start the run mopey and slow, then it usually picks up after a bit.
2. Some days I just need to get out the door. Start the run mopey and slow, then it usually picks up after a bit.
Our winter decor still fits in this wonderland of winter in Apple Valley
March 5, 2025 at 3:18 PM
Our winter decor still fits in this wonderland of winter in Apple Valley