Beyond The Desk Tutoring
@btdtutoring.bsky.social
Founded by an MBA with ADHD, Beyond The Desk offers ADHD-friendly tutoring and evidence-backed supplements to support neurodivergent well-being. We aim to help you find clarity and confidence, getting you out from behind the desk. Beaverton & Portland, OR.
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Hello, Bluesky! My name is Michael Van Sant, and I’m the founder of Beyond The Desk Tutoring (Beaverton, OR). My journey began with my own ADHD diagnosis, which showed me the need to create something more than just academic support.
Reposted by Beyond The Desk Tutoring
Now that school is well under way is your child struggling to get into a rhythm?
Here are 3 SIGNS your child may need Executive Function support:
1. The Homework Spiral: Homework takes twice as long as it should, leading to nightly battles and meltdown fatigue.
Here are 3 SIGNS your child may need Executive Function support:
1. The Homework Spiral: Homework takes twice as long as it should, leading to nightly battles and meltdown fatigue.
October 7, 2025 at 10:39 PM
Now that school is well under way is your child struggling to get into a rhythm?
Here are 3 SIGNS your child may need Executive Function support:
1. The Homework Spiral: Homework takes twice as long as it should, leading to nightly battles and meltdown fatigue.
Here are 3 SIGNS your child may need Executive Function support:
1. The Homework Spiral: Homework takes twice as long as it should, leading to nightly battles and meltdown fatigue.
November 10th kicks off Anti-Bullying Week! Let's celebrate unique brain wiring and embrace neurodiversity as a strength. Support an affirming learning environment where all students thrive. Stand against exclusion and champion kindness. Learn more: beyondthedesktutoring.org #Inclusion
November 11, 2025 at 2:08 AM
November 10th kicks off Anti-Bullying Week! Let's celebrate unique brain wiring and embrace neurodiversity as a strength. Support an affirming learning environment where all students thrive. Stand against exclusion and champion kindness. Learn more: beyondthedesktutoring.org #Inclusion
Reposted by Beyond The Desk Tutoring
ADHD Focus Hack: Background noise. For a neurodivergent brain, silence equals under-stimulation, leading to restlessness. Low-level noise (white noise, instrumental music) provides the necessary sensory input to scratch that 'stimulus itch' and keep you on task.
#Neurodiversity #ExecutiveFunction
#Neurodiversity #ExecutiveFunction
October 4, 2025 at 10:06 PM
ADHD Focus Hack: Background noise. For a neurodivergent brain, silence equals under-stimulation, leading to restlessness. Low-level noise (white noise, instrumental music) provides the necessary sensory input to scratch that 'stimulus itch' and keep you on task.
#Neurodiversity #ExecutiveFunction
#Neurodiversity #ExecutiveFunction
We joke about being "last-minute warriors," but there’s real power in the neurodivergent brain’s ability to lock in under pressure. The goal isn't to lose that spark; it’s to build systems that don’t need the panic to perform.
November 8, 2025 at 2:28 AM
We joke about being "last-minute warriors," but there’s real power in the neurodivergent brain’s ability to lock in under pressure. The goal isn't to lose that spark; it’s to build systems that don’t need the panic to perform.
Do you find your child, or maybe yourself, stuck in neutral when it’s time to start homework or tackle a big project? You’re not alone.
Introducing Body Doubling
Introducing Body Doubling
November 6, 2025 at 2:13 AM
Do you find your child, or maybe yourself, stuck in neutral when it’s time to start homework or tackle a big project? You’re not alone.
Introducing Body Doubling
Introducing Body Doubling
Reposted by Beyond The Desk Tutoring
Ashwagandha is a revered herb, extensively researched for its ability to help the body adapt to stress and promote a sense of calm. Black Pepper, a bioavailability enhancer, can improve the body's ability to absorb and utilize beneficial compounds.
beyondthedesktutoring.org/adhd-supplem...
beyondthedesktutoring.org/adhd-supplem...
October 26, 2025 at 4:09 PM
Ashwagandha is a revered herb, extensively researched for its ability to help the body adapt to stress and promote a sense of calm. Black Pepper, a bioavailability enhancer, can improve the body's ability to absorb and utilize beneficial compounds.
beyondthedesktutoring.org/adhd-supplem...
beyondthedesktutoring.org/adhd-supplem...
Reposted by Beyond The Desk Tutoring
Chunking why it works: Large tasks feel overwhelming. Breaking them down makes them more manageable.
How to use it:
Instead of “Write my English paper,” break it into steps:
- Research for 20 mins
- Outline main points
- Write 1 paragraph at a time
- Edit one section per day
How to use it:
Instead of “Write my English paper,” break it into steps:
- Research for 20 mins
- Outline main points
- Write 1 paragraph at a time
- Edit one section per day
October 29, 2025 at 1:36 AM
Chunking why it works: Large tasks feel overwhelming. Breaking them down makes them more manageable.
How to use it:
Instead of “Write my English paper,” break it into steps:
- Research for 20 mins
- Outline main points
- Write 1 paragraph at a time
- Edit one section per day
How to use it:
Instead of “Write my English paper,” break it into steps:
- Research for 20 mins
- Outline main points
- Write 1 paragraph at a time
- Edit one section per day
Neurodivergent memory be like:
❌ Forgot my keys, lunch, and what I was doing mid-sentence.
✅ Remembered that octopuses have three hearts and blue blood.
#ADHDThings #FunFactChampion
❌ Forgot my keys, lunch, and what I was doing mid-sentence.
✅ Remembered that octopuses have three hearts and blue blood.
#ADHDThings #FunFactChampion
October 31, 2025 at 2:42 AM
Neurodivergent memory be like:
❌ Forgot my keys, lunch, and what I was doing mid-sentence.
✅ Remembered that octopuses have three hearts and blue blood.
#ADHDThings #FunFactChampion
❌ Forgot my keys, lunch, and what I was doing mid-sentence.
✅ Remembered that octopuses have three hearts and blue blood.
#ADHDThings #FunFactChampion
Chunking why it works: Large tasks feel overwhelming. Breaking them down makes them more manageable.
How to use it:
Instead of “Write my English paper,” break it into steps:
- Research for 20 mins
- Outline main points
- Write 1 paragraph at a time
- Edit one section per day
How to use it:
Instead of “Write my English paper,” break it into steps:
- Research for 20 mins
- Outline main points
- Write 1 paragraph at a time
- Edit one section per day
October 29, 2025 at 1:36 AM
Chunking why it works: Large tasks feel overwhelming. Breaking them down makes them more manageable.
How to use it:
Instead of “Write my English paper,” break it into steps:
- Research for 20 mins
- Outline main points
- Write 1 paragraph at a time
- Edit one section per day
How to use it:
Instead of “Write my English paper,” break it into steps:
- Research for 20 mins
- Outline main points
- Write 1 paragraph at a time
- Edit one section per day
Reposted by Beyond The Desk Tutoring
Neurodivergent Superpower: doing nothing for 3 weeks…
Then, becoming an unstoppable productivity god the night before something's due.
beyondthedesktutoring.org
#LastMinuteWarrior #ADHD #Relatable
Then, becoming an unstoppable productivity god the night before something's due.
beyondthedesktutoring.org
#LastMinuteWarrior #ADHD #Relatable
October 24, 2025 at 2:42 AM
Neurodivergent Superpower: doing nothing for 3 weeks…
Then, becoming an unstoppable productivity god the night before something's due.
beyondthedesktutoring.org
#LastMinuteWarrior #ADHD #Relatable
Then, becoming an unstoppable productivity god the night before something's due.
beyondthedesktutoring.org
#LastMinuteWarrior #ADHD #Relatable
Ashwagandha is a revered herb, extensively researched for its ability to help the body adapt to stress and promote a sense of calm. Black Pepper, a bioavailability enhancer, can improve the body's ability to absorb and utilize beneficial compounds.
beyondthedesktutoring.org/adhd-supplem...
beyondthedesktutoring.org/adhd-supplem...
October 26, 2025 at 4:09 PM
Ashwagandha is a revered herb, extensively researched for its ability to help the body adapt to stress and promote a sense of calm. Black Pepper, a bioavailability enhancer, can improve the body's ability to absorb and utilize beneficial compounds.
beyondthedesktutoring.org/adhd-supplem...
beyondthedesktutoring.org/adhd-supplem...
Get ready to celebrate Halloween!
Beyond the Desk is excited to announce our special Halloween sale, running from October 25th to November 3rd. We believe in treating yourself, and what better way to do so than with our carefully curated selection of neurodivergent support supplements and merch?
Beyond the Desk is excited to announce our special Halloween sale, running from October 25th to November 3rd. We believe in treating yourself, and what better way to do so than with our carefully curated selection of neurodivergent support supplements and merch?
October 25, 2025 at 3:54 AM
Get ready to celebrate Halloween!
Beyond the Desk is excited to announce our special Halloween sale, running from October 25th to November 3rd. We believe in treating yourself, and what better way to do so than with our carefully curated selection of neurodivergent support supplements and merch?
Beyond the Desk is excited to announce our special Halloween sale, running from October 25th to November 3rd. We believe in treating yourself, and what better way to do so than with our carefully curated selection of neurodivergent support supplements and merch?
Reposted by Beyond The Desk Tutoring
Gamification boosts motivation and engagement by turning studying into a game. Use point systems by assigning points for tasks and setting rewards, like 10 points for a worksheet and 50 points for a snack break. Challenge yourself with a timer, racing to finish a section in 10-20 minutes.
October 22, 2025 at 1:36 AM
Gamification boosts motivation and engagement by turning studying into a game. Use point systems by assigning points for tasks and setting rewards, like 10 points for a worksheet and 50 points for a snack break. Challenge yourself with a timer, racing to finish a section in 10-20 minutes.
Neurodivergent Superpower: doing nothing for 3 weeks…
Then, becoming an unstoppable productivity god the night before something's due.
beyondthedesktutoring.org
#LastMinuteWarrior #ADHD #Relatable
Then, becoming an unstoppable productivity god the night before something's due.
beyondthedesktutoring.org
#LastMinuteWarrior #ADHD #Relatable
October 24, 2025 at 2:42 AM
Neurodivergent Superpower: doing nothing for 3 weeks…
Then, becoming an unstoppable productivity god the night before something's due.
beyondthedesktutoring.org
#LastMinuteWarrior #ADHD #Relatable
Then, becoming an unstoppable productivity god the night before something's due.
beyondthedesktutoring.org
#LastMinuteWarrior #ADHD #Relatable
Gamification boosts motivation and engagement by turning studying into a game. Use point systems by assigning points for tasks and setting rewards, like 10 points for a worksheet and 50 points for a snack break. Challenge yourself with a timer, racing to finish a section in 10-20 minutes.
October 22, 2025 at 1:36 AM
Gamification boosts motivation and engagement by turning studying into a game. Use point systems by assigning points for tasks and setting rewards, like 10 points for a worksheet and 50 points for a snack break. Challenge yourself with a timer, racing to finish a section in 10-20 minutes.
Reposted by Beyond The Desk Tutoring
Educational Post: Magnesium + Zinc for Brain Function
Did you know two common minerals play a crucial role in supporting focus and executive function? Magnesium and Zinc, the complementary duo your brain relies on!
Did you know two common minerals play a crucial role in supporting focus and executive function? Magnesium and Zinc, the complementary duo your brain relies on!
October 18, 2025 at 7:24 PM
Educational Post: Magnesium + Zinc for Brain Function
Did you know two common minerals play a crucial role in supporting focus and executive function? Magnesium and Zinc, the complementary duo your brain relies on!
Did you know two common minerals play a crucial role in supporting focus and executive function? Magnesium and Zinc, the complementary duo your brain relies on!
Reposted by Beyond The Desk Tutoring
People with ADHD will get it
Me: does nothing all week
Also, me at 11:42pm: “I will now become an expert in 18th-century ship design.”
#ADHDLife #Hyperfixation #ADHDBrain
Me: does nothing all week
Also, me at 11:42pm: “I will now become an expert in 18th-century ship design.”
#ADHDLife #Hyperfixation #ADHDBrain
October 17, 2025 at 2:42 AM
People with ADHD will get it
Me: does nothing all week
Also, me at 11:42pm: “I will now become an expert in 18th-century ship design.”
#ADHDLife #Hyperfixation #ADHDBrain
Me: does nothing all week
Also, me at 11:42pm: “I will now become an expert in 18th-century ship design.”
#ADHDLife #Hyperfixation #ADHDBrain
Virtual coaching/tutoring package sale ends Tomorrow, October 20th!
Help your neurodivergent student build lasting focus, organization, and confidence.
We're giving you BONUS HOURS on every package:
Buy 5 Hours → Get 1 FREE
Buy 10 Hours → Get 2 FREE
Buy 20 Hours → Get 3 FREE
Help your neurodivergent student build lasting focus, organization, and confidence.
We're giving you BONUS HOURS on every package:
Buy 5 Hours → Get 1 FREE
Buy 10 Hours → Get 2 FREE
Buy 20 Hours → Get 3 FREE
ADHD Tutoring Services for Neurodivergent Learners | Beyond The Desk Tutoring
Explore our specialized ADHD tutoring services tailored for neurodivergent students. We offer personalized methods, in-person and online sessions, ensuring a supportive learning environment that…
beyondthedesktutoring.org
October 19, 2025 at 4:09 PM
Virtual coaching/tutoring package sale ends Tomorrow, October 20th!
Help your neurodivergent student build lasting focus, organization, and confidence.
We're giving you BONUS HOURS on every package:
Buy 5 Hours → Get 1 FREE
Buy 10 Hours → Get 2 FREE
Buy 20 Hours → Get 3 FREE
Help your neurodivergent student build lasting focus, organization, and confidence.
We're giving you BONUS HOURS on every package:
Buy 5 Hours → Get 1 FREE
Buy 10 Hours → Get 2 FREE
Buy 20 Hours → Get 3 FREE
Educational Post: Magnesium + Zinc for Brain Function
Did you know two common minerals play a crucial role in supporting focus and executive function? Magnesium and Zinc, the complementary duo your brain relies on!
Did you know two common minerals play a crucial role in supporting focus and executive function? Magnesium and Zinc, the complementary duo your brain relies on!
October 18, 2025 at 7:24 PM
Educational Post: Magnesium + Zinc for Brain Function
Did you know two common minerals play a crucial role in supporting focus and executive function? Magnesium and Zinc, the complementary duo your brain relies on!
Did you know two common minerals play a crucial role in supporting focus and executive function? Magnesium and Zinc, the complementary duo your brain relies on!
People with ADHD will get it
Me: does nothing all week
Also, me at 11:42pm: “I will now become an expert in 18th-century ship design.”
#ADHDLife #Hyperfixation #ADHDBrain
Me: does nothing all week
Also, me at 11:42pm: “I will now become an expert in 18th-century ship design.”
#ADHDLife #Hyperfixation #ADHDBrain
October 17, 2025 at 2:42 AM
People with ADHD will get it
Me: does nothing all week
Also, me at 11:42pm: “I will now become an expert in 18th-century ship design.”
#ADHDLife #Hyperfixation #ADHDBrain
Me: does nothing all week
Also, me at 11:42pm: “I will now become an expert in 18th-century ship design.”
#ADHDLife #Hyperfixation #ADHDBrain
LAST CHANCE! Our Fall Tutoring Discount wraps up on Monday, October 20th! Now’s the time to secure virtual tutoring for your child to boost their executive skills. Buy a package, get extra free hours of personalized support. More hours equal better skills and lasting confidence. #Tutoring #FallSale
October 16, 2025 at 3:52 AM
The 15-Minute Rule
Why it works: Getting started is often the hardest part. The 15-minute rule helps bypass procrastination.
Why it works: Getting started is often the hardest part. The 15-minute rule helps bypass procrastination.
October 15, 2025 at 1:36 AM
The 15-Minute Rule
Why it works: Getting started is often the hardest part. The 15-minute rule helps bypass procrastination.
Why it works: Getting started is often the hardest part. The 15-minute rule helps bypass procrastination.
Reposted by Beyond The Desk Tutoring
🧠 Fuel for Focus: Why Omega-3s Matter for ADHD Brains
Did you know that many kids and teens with ADHD actually have lower levels of Omega-3s — the essential fats our brains need to think clearly, focus, and regulate mood?
Did you know that many kids and teens with ADHD actually have lower levels of Omega-3s — the essential fats our brains need to think clearly, focus, and regulate mood?
October 12, 2025 at 10:13 PM
🧠 Fuel for Focus: Why Omega-3s Matter for ADHD Brains
Did you know that many kids and teens with ADHD actually have lower levels of Omega-3s — the essential fats our brains need to think clearly, focus, and regulate mood?
Did you know that many kids and teens with ADHD actually have lower levels of Omega-3s — the essential fats our brains need to think clearly, focus, and regulate mood?
🧠 Fuel for Focus: Why Omega-3s Matter for ADHD Brains
Did you know that many kids and teens with ADHD actually have lower levels of Omega-3s — the essential fats our brains need to think clearly, focus, and regulate mood?
Did you know that many kids and teens with ADHD actually have lower levels of Omega-3s — the essential fats our brains need to think clearly, focus, and regulate mood?
October 12, 2025 at 10:13 PM
🧠 Fuel for Focus: Why Omega-3s Matter for ADHD Brains
Did you know that many kids and teens with ADHD actually have lower levels of Omega-3s — the essential fats our brains need to think clearly, focus, and regulate mood?
Did you know that many kids and teens with ADHD actually have lower levels of Omega-3s — the essential fats our brains need to think clearly, focus, and regulate mood?
Reposted by Beyond The Desk Tutoring
🍂 Fall Virtual Tutoring Sale is Here! 🍂
Progress reports got you stressed? If the Homework Spiral or Deadlines Disaster has taken over, our compassionate, neurodivergent focused tutoring can help!
Progress reports got you stressed? If the Homework Spiral or Deadlines Disaster has taken over, our compassionate, neurodivergent focused tutoring can help!
October 10, 2025 at 8:19 PM
🍂 Fall Virtual Tutoring Sale is Here! 🍂
Progress reports got you stressed? If the Homework Spiral or Deadlines Disaster has taken over, our compassionate, neurodivergent focused tutoring can help!
Progress reports got you stressed? If the Homework Spiral or Deadlines Disaster has taken over, our compassionate, neurodivergent focused tutoring can help!