bryant-cht.bsky.social
@bryant-cht.bsky.social
December 25, 2025 at 5:18 PM
Has anyone dealt with or dealing with imposter syndrome? How are you overcoming it ?
September 30, 2025 at 9:58 PM
September 11, 2025 at 9:24 PM
What Happens in a Session?
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Wondering what a hypnotherapy session feels like?

It’s not mind control or reliving scary memories. It’s more like a deep, peaceful meditation—where you stay aware and in control…
April 23, 2025 at 1:57 PM
Why the Subconscious Matters
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Your subconscious mind stores every experience, emotion, and belief—especially the ones from childhood. Even if you’ve “moved on” consciously, those early imprints can still affect your relationships, confidence, and emotional responses.
April 22, 2025 at 3:57 PM
Day 1: Understanding the Root
Did you know many of our adult fears, self-sabotaging habits, and emotional triggers are rooted in unresolved childhood trauma?
April 21, 2025 at 1:47 PM
Day 5: Making Self-Hypnosis a Daily Habit
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Want self-hypnosis to work for you? Like anything powerful—it takes consistency.
Here’s how to build the habit:
April 18, 2025 at 11:52 AM
Day 4: 5 Benefits of Self-Hypnosis You’ll Love
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Why try self-hypnosis? Because it can change your life—seriously.
Here are 5 benefits you can start seeing quickly:
1. Reduce stress & anxiety
2. Improve sleep quality
3. Boost confidence and motivation
April 17, 2025 at 1:58 PM
Day 3: Why Self-Hypnosis Works (The Brain Hack)
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Here’s the magic behind self-hypnosis:
When you’re in a deeply relaxed state, your conscious mind steps aside—and your subconscious becomes more open to suggestion.
April 16, 2025 at 3:02 PM
Day 2: How to Do Self-Hypnosis (Beginner Guide)
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Ready to try self-hypnosis? Here’s a simple 5-step method:
1. Find a quiet space – Sit or lie down comfortably.
2. Close your eyes and focus on your breathing. Slow and steady.
….
April 15, 2025 at 1:50 PM
What is Self-Hypnosis?
Have you ever wished you could reprogram your mind like a computer?
That’s exactly what self-hypnosis can help with.

Self-hypnosis is a state of deep relaxation and focused attention that allows you to make powerful changes in how you think, feel, and act. ….
April 14, 2025 at 1:20 PM
March 24, 2025 at 9:03 PM
🌿 Relax & Recharge Before March Madness Begins! 🌿

Feeling overwhelmed? Before the chaos of March takes over, take time for YOU with a deeply healing Reiki session. ✨

www.eventbrite.com/e/1221463663...

#ReikiHealing #SelfCare #EnergyBalance #MarchMadness
February 28, 2025 at 4:52 PM
February 11, 2025 at 9:52 PM
January 16, 2025 at 3:22 PM
Misconception: Hypnotherapy is only for entertainment.

Reality: While stage hypnosis exists for entertainment, clinical hypnotherapy is a legitimate therapeutic practice used for mental health, pain management, and behavior modification.
January 6, 2025 at 12:55 PM
Misconception: Hypnosis is like sleep.

Reality: Hypnosis is not the same as sleep. While it may appear similar, it’s a state of heightened focus and awareness, not unconsciousness.
January 5, 2025 at 3:30 PM
Misconception: Only weak-minded people can be hypnotized.

Reality: Hypnosis works on individuals with good focus and imagination, regardless of their mental strength or intelligence.
January 4, 2025 at 3:48 PM
Misconception: You can get “stuck” in hypnosis.
• Reality: It’s impossible to get stuck in hypnosis. If a session were interrupted, you would naturally come out of the hypnotic state or transition into a normal state of relaxation or sleep.
January 3, 2025 at 8:47 PM
Misconception: Hypnosis is mind control.
• Reality: Hypnotherapy cannot make someone do something against their will. People remain fully in control during a session and can reject suggestions if they choose.
January 3, 2025 at 9:33 AM
December 17, 2024 at 2:02 PM
November 27, 2024 at 3:39 PM