Moving forward is about embracing progress, no matter how small. Each step you take, even on the hardest days, is a sign of your strength and resilience. Healing and growth don’t happen at once, but every effort you make brings you closer to becoming your strongest self.

“Thanksgiving can be tough—whether it’s the empty chair at the table, the stress of gatherings, or navigating complicated family dynamics. It’s okay to feel a mix of emotions today. Be gentle with yourself and take it one moment at a time. 🍂”

First post. Still learning how this app works