Excited to experiment with a new ingredient 😊

That’s what I thought too! Maybe I’ll use some for pickles and some for @kavey.bsky.social ‘s suggestions 😬

Thank you!

This

Karma says you should let them learn the hard way 💅

I leave Saturday morning, BUT I will want to come to you in Wales at some point 😊

Thank you love!
And, yes! Would love to have the recipe - Sounds right up my street ☺️

I figured if I document things on here I can hold myself even more accountable for taking back into my hands my health… It is not a looks thing - I really don’t feel good inside.
That’s it.
Now back to normal programming.

I am working with a professional to talk it out, but I need to do my part in the kitchen and I’m looking for inspiration as dad’s passing zapped out of me that too - Think fish, lean meats, wholegrains (if not gluten free) veggies and just a little bit of dairy.

Protein is overrated

I will come visit eventually!