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BreatheAgain
@breatheagain.bsky.social
BreatheAgain is a science based global platform that helps you live a long and healthy life
New Episode Alert!

We’re thrilled to have Rahil, CEO of NM Medical, on The Ritesh Bawri Show!

Releasing on 4th May, 12 noon

#TheRiteshBawriShow #NMMedical #HealthFirst #RahilNM
May 1, 2025 at 9:30 AM
" 'Gratitude’ is a small word when we think of speaking of Ritesh! He isn’t a dietician but a holistic healer, who with his words and motivation, made my health improve by leaps and bounds! " Grab your copy now.
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#Theamazinghealthtrasformation
April 30, 2025 at 1:30 PM
"Cardiovascular training helps you build stronger heart and lung muscles that in turn then ensures that your body gets adequate oxygen" Grab your copy now.
2ly.link/21QJ9
#Theamazinghealthtrasformation
April 22, 2025 at 11:30 AM
Sleep, exercise and the consumption of fruits, vegetables and herbs help your body reduce free radicals from your body.

Grab your copy of 'The Amazing Health Transformation' for a deep dive into health and wellness. Available on Amazon.
2ly.link/21QJ9
#Theamazinghealthtrasformation
April 16, 2025 at 10:30 AM
When your sleep patterns are consistent, your body heals better, your mind thinks clearer, and your energy lasts longer through the day. But irregular sleep habits? They confuse your system — leading to fatigue, cravings, and even weight gain.
#Breatheagain #riteshbawri
2ly.link/21ler
April 12, 2025 at 11:31 AM
Food is the best medicine! 🥗 Nourishing your body with wholesome ingredients can help prevent the need for medications.

Grab your copy of 'The Amazing Health Transformation' for a deep dive into health and wellness. Available on Amazon.
2ly.link/21QJ9
#Theamazinghealthtrasformation
April 8, 2025 at 11:30 AM
"We look for instant remedies, things that can make our symptoms magically disappear. But good health and longevity do not work that way " Grab your copy now.
2ly.link/21QJ9
#Theamazinghealthtrasformation
April 1, 2025 at 11:30 AM
"⁠Good health is the absence of toxicity in your body". Grab your copy of The Amazing Health Transformation' for a deep dive into health and wellness. Available on Amazon.
2ly.link/21QJ9
#MindBodyHealth #HealthyHabits #Breatheagain #riteshbawri #Theamazinghealthtrasformation
March 25, 2025 at 11:15 AM
"⁠When you exercise, your body rewards you to motivate you to do it again" Grab your copy of 'The Amazing Health Transformation' for a deep dive into health and wellness. Available on Amazon.
2ly.link/21QJ9
#Theamazinghealthtrasformation
March 18, 2025 at 11:30 AM
"⁠Improve your immunity by adding a small quantity of good fat such as ghee to improve your cellular health" Grab your copy of 'The Amazing Health Transformation' for a deep dive into health and wellness. Available on Amazon. Link in Bio.
buff.ly/bPde8li
#riteshbawri #Theamazinghealthtrasformation
March 10, 2025 at 10:30 AM
"⁠Your goal should be to live a medicine free life.”

Grab your copy of 'The Amazing Health Transformation' for a deep dive into health and wellness. Available on Amazon.
buff.ly/bPde8li
#HealthTransformation #Breatheagain #riteshbawri #Theamazinghealthtrasformation
March 4, 2025 at 12:08 PM
Embrace wellness with my latest book! Simplify your lifestyle for a healthier you. Grab your copy today and start your journey to vibrant health!
https://buff.ly/4izT7lB
#Health #Wellness #Breatheagain #riteshbawri #Theamazinghealthtrasformation
February 25, 2025 at 11:30 AM
Exciting News!

Mark your calendars! On February 23rd, we’re dropping an incredible episode on #TheRiteshBawriShow with none other than Ben Greenfield—a world-renowned biohacker, fitness expert, and wellness coach!

#BenGreenfield #GutHealth #BreatheAgain #RiteshBawriShow #RiteshBawri
February 17, 2025 at 10:57 AM
"Good health is a journey, not something you can achieve through fads or quick fixes". Grab your copy of 'The Amazing Health Transformation' for a deep dive into health and wellness. Available on Amazon. Link in Bio.
#Theamazinghealthtrasformation
February 17, 2025 at 5:32 AM
Grab your copy of 'The Amazing Health Transformation' for a deep dive into health and wellness. Available on Amazon.
https://buff.ly/4izT7lB
#MindBodyHealth #HealthyHabits #Breatheagain #riteshbawri #Theamazinghealthtrasformation
February 8, 2025 at 6:30 PM
We’re thrilled to have Dr. Aravind Srinivasan, a renowned eye specialist, joining TheRiteshBawriShow!
Watch the full episode on Our YouTube Channel Now.
https://buff.ly/41yKbXv

#TheRiteshBawriShow #EyeHealth #VisionMatters #HealthAndWellness #ClearVision #Breatheagain #RiteshBawri
January 31, 2025 at 6:30 AM
Grab your copy of 'The Amazing Health Transformation' for a deep dive into health and wellness. Available on Amazon. Link in Bio.

#HealthTransformation #AmazingHealth #HealthyLiving #NewYou #FitAndFabulous #MindBodyHealth #HealthyHabits #Breatheagain #riteshbawri #Theamazinghealthtrasformation
January 31, 2025 at 3:30 AM
Mark your calendars! On 2nd February, we’re releasing an exclusive episode of the Ritesh Bawri Show featuring Dr. Arvind Srinivasan. Dive into essential insights on eye health, eye aging, maintaining sharp vision for life and much more.

Stay tuned #TheRiteshBawriShow #WellnessTalks #RiteshBawri
January 28, 2025 at 6:30 AM
"Your ability to absorb and use oxygen determines your state of health and drives human metabolism" Grab your copy of 'The Amazing Health Transformation' for a deep dive into health and wellness. Available on Amazon.
https://buff.ly/4izT7lB
#Theamazinghealthtrasformation
January 26, 2025 at 5:30 AM
🚀 Transform with us. Step into your power. 💪🌟 Become unstoppable. Your journey starts here.
https://buff.ly/3CUX8Rm
#WellnessRevolution #UnstoppableYou #TransformWithUs #Breatheagain #RiteshBawri
January 21, 2025 at 5:30 AM
"Cardiovascular training helps you build stronger heart and lung muscles that in turn then ensures that your body gets adequate oxygen" Grab your copy of 'The Amazing Health Transformation' for a deep dive into health and wellness.
https://buff.ly/4izT7lB
#Theamazinghealthtrasformation
January 18, 2025 at 5:30 AM
🌟 Transform with us. Embrace the journey. 💪✨ Your healthiest, happiest self is waiting—let's make it happen together! 🌿
https://buff.ly/3CUX8Rm
#WellnessJourney #TransformYourLife #Breatheagain #RiteshBawri
January 14, 2025 at 5:30 AM
"Focus on your breathing. Slow deep breathing through your nose is ideal" Grab your copy of 'The Amazing Health Transformation' for a deep dive into health and wellness. Available on Amazon.
https://buff.ly/4izT7lB
#HealthTransformation #Breatheagain #riteshbawri #Theamazinghealthtrasformation
January 11, 2025 at 7:00 PM
Transform your life one bite at a time. 🌱✨ Eat healthy, feel amazing, and embrace the best version of YOU! 💪🍎
https://buff.ly/3CUX8Rm
#HealthyLiving #TransformationJourney #BreatheAgain #RiteshBawri
January 7, 2025 at 5:30 AM
HRV or heart rate variability is a way of understanding the efficiency with which your heart functions.
January 4, 2025 at 7:30 AM