Expressing your needs and desires is crucial
Mirroring back what is said improves clarity and accuracy
Labeling emotions reduces or eliminates confusion
Process how you’re feeling before speaking
You’re not always gonna be perfect at it
Expressing your needs and desires is crucial
Mirroring back what is said improves clarity and accuracy
Labeling emotions reduces or eliminates confusion
Process how you’re feeling before speaking
You’re not always gonna be perfect at it