Yeah, at a real base level, managing ADHD is basically finding different ways to hack your own brain into working "properly". It's really really cool stuff if you find that kind of thing interesting and if you had to be diagnosed now is a great time as more and more resources become available.

Nah, that's just being a responsible adult with empathy who cares. It probably feels weird because most people wouldn't think like that but its a good way to be and says a lot about you as a person.

You'll eventually build up a whole arsenal of little tricks like that. It's just about finding ways to shortcut to the dopamine hit before you lose the ability to commit, at least for me and others with major executive dysfunction.

We call that a pro-tier ADHD move. You're invoking that feeling of rolling up to something on TV and just sitting down for the rest.