BradleyMarcusIs
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bradleymarcusis.bsky.social
BradleyMarcusIs
@bradleymarcusis.bsky.social
☸️ The Dhamma Doctor l Modern Day Buddhist Philosopher l Harvard Certified
Using Theravādan Philosophy & Practice to fundamentally change the way you view yourself and the world. #meditation #philosophy #buddhism #theravada

linktr.ee/bradleymarcusis
January 21, 2025 at 11:57 PM
January 21, 2025 at 6:22 AM
December 20, 2024 at 6:00 AM
Remember, when it comes to meditation, there’s no “goal.” Sitting down with the intention of “gaining something” is the antithesis of practice. Instead, sit with the intention to simply observe. This is true practice and removes unproductive expectation. #meditation #mindfulness #dhamma #buddhism
December 1, 2024 at 10:16 PM
Mindfulness or “sati” in Pali is originally a Buddhist practice. Western society has coined it into a buzz word to commercialize spirituality. “Sati” also translates to “to remember.” Remember what? To return to this moment, the present moment, the only moment that exists #mindfulness #meditation
November 24, 2024 at 2:10 AM
Buddhist meditations can be the hardest for some people #meditation #buddhism #spirituality
November 24, 2024 at 12:31 AM
Oh while you’re here, take 2 minutes to do one of my “active reading meditations.”
November 23, 2024 at 12:19 AM
November 23, 2024 at 12:11 AM