Aerith Gainzbro
@br3l00m.bsky.social
Grinding levels in the gym bro class tree 🏋🏻♂️
JRPGs • Gym • Anime • NYC📍
Support the gainz, bro: https://throne.com/br3l00m
JRPGs • Gym • Anime • NYC📍
Support the gainz, bro: https://throne.com/br3l00m
Reading Moby Dick in bed while laying on top of a heating pad
November 30, 2025 at 9:58 PM
Reading Moby Dick in bed while laying on top of a heating pad
I like to change them out according to the seasons—almost any Ghibli qualifies. This time of year, I also love Tokyo Godfathers, Meet me in St. Louis, and Moonstruck
November 30, 2025 at 9:14 PM
I like to change them out according to the seasons—almost any Ghibli qualifies. This time of year, I also love Tokyo Godfathers, Meet me in St. Louis, and Moonstruck
Wanted a tattoo that could represent resilience and hope and in a lot of cultures that’s what they stand for
November 30, 2025 at 9:12 PM
Wanted a tattoo that could represent resilience and hope and in a lot of cultures that’s what they stand for
Kinks: muscle, sportswear, sweat and musk (to a certain degree), buzz cuts/shaved heads
Fave bars: love a gay dive—Nowhere and Julius are among my faves. Vers is great for a cocktail
Fave bars: love a gay dive—Nowhere and Julius are among my faves. Vers is great for a cocktail
November 30, 2025 at 8:15 PM
Kinks: muscle, sportswear, sweat and musk (to a certain degree), buzz cuts/shaved heads
Fave bars: love a gay dive—Nowhere and Julius are among my faves. Vers is great for a cocktail
Fave bars: love a gay dive—Nowhere and Julius are among my faves. Vers is great for a cocktail
🥰🥰🥰 I think the hardest thing is routine building. My rec would be to start out w a routine you can reliably do 2-3 times per week for the first 2-3 months. For exercises, I’d say do 3 full body days and experiment without overexerting yourself. 2 upper, 2 lower and 1 core. Track progress!
November 30, 2025 at 8:09 PM
🥰🥰🥰 I think the hardest thing is routine building. My rec would be to start out w a routine you can reliably do 2-3 times per week for the first 2-3 months. For exercises, I’d say do 3 full body days and experiment without overexerting yourself. 2 upper, 2 lower and 1 core. Track progress!
Tbqh I’ll take 20 sides any day
November 30, 2025 at 7:42 PM
Tbqh I’ll take 20 sides any day
Blanket cape weather :3
November 30, 2025 at 6:18 PM
Blanket cape weather :3
Bulk as big as I can while gaining as much strength as possible before shifting to a shredding phase in like January. I feel like this kind of build is sort of the aspiration, but I’ve never been like abs level shredded so I might detour through there too
November 30, 2025 at 6:18 PM
Bulk as big as I can while gaining as much strength as possible before shifting to a shredding phase in like January. I feel like this kind of build is sort of the aspiration, but I’ve never been like abs level shredded so I might detour through there too
Haven’t trimmed in a few months but it gets like this if I don’t trim it for long enough (pic from 2019 lol)
November 30, 2025 at 6:07 PM
Haven’t trimmed in a few months but it gets like this if I don’t trim it for long enough (pic from 2019 lol)
🎶Popular—you’re gonna be pop-u-lar 🎶
November 30, 2025 at 6:04 PM
🎶Popular—you’re gonna be pop-u-lar 🎶
I assume this was from like last week—the answer was very!
November 30, 2025 at 5:58 PM
I assume this was from like last week—the answer was very!
Ass and you shall receive
November 30, 2025 at 5:57 PM
Ass and you shall receive
The blueberries are hiding many sins
November 29, 2025 at 8:41 PM
The blueberries are hiding many sins
Heated Rivalry (2025)
November 29, 2025 at 4:22 PM
Heated Rivalry (2025)
Not to brag but I did workout most of the murder plot in the new knives out movie. Like there’s a reason my screen name used to be “Jessica Fletcher’s Gay Nephew”
November 28, 2025 at 7:23 PM
Not to brag but I did workout most of the murder plot in the new knives out movie. Like there’s a reason my screen name used to be “Jessica Fletcher’s Gay Nephew”
good morning bros say it back
November 28, 2025 at 4:46 PM
good morning bros say it back
MFW I see the enormous turkey I’m responsible for carving by myself 😔
November 28, 2025 at 12:51 AM
MFW I see the enormous turkey I’m responsible for carving by myself 😔
Thanksgiving vibes 🥰🥰🍗🦃🍂
November 28, 2025 at 12:51 AM
Thanksgiving vibes 🥰🥰🍗🦃🍂
Bonus from the hall bathroom :3
November 27, 2025 at 9:12 PM
Bonus from the hall bathroom :3
My favorite parts are the breast and thighs wbu? 🦃
November 27, 2025 at 9:04 PM
My favorite parts are the breast and thighs wbu? 🦃
Good pump on OHP day tbh
November 25, 2025 at 5:52 PM
Good pump on OHP day tbh
I’m the barbell of the ball
November 25, 2025 at 5:49 PM
I’m the barbell of the ball