Last night I made an amazing butternut squash soup. It is probably one of the best scratch soups I've made.

Parasite has been doing really well the last couple days! Exciting to see it going strong.

My band's newest song, Parasite, is officially live on Spotify! Head over, listen, smash that like button, & subscribe!

spotify.link/Qb0w9AMrvDb

#HeavyMetal #NewMusic

I'm very excited to announce another FREE screening event.

Save the date. Thursday, October 12 doors open at 5:30pm at University of Orange.

This will be a virtual/in-person event. Registration details as well as panelist and partner organizations information coming soon!

Middle Eastern chicken with couscous & roasted vegetables.

Bowtie pasta in a creamy sauce with German brats and roasted red peppers

Dax is my good boy! Almost lost him last year to an illness. So thankful he pulled through.

Apple cider glazed pork chops with mashed potatoes & biscuits

Excited to be releasing our first single from our second album. Get ready for #Parasite on September 30th! #heavymetalmusic #3Bravo

Sun-dried tomato penne with chicken.

My son officially got all his soccer stuff. First game is next week!

Made some chocolate chip zucchini bread (used patty pan squash). Love doing stuff homemade like this.

In my zone.

Lunch today was a bomb ass salad. Been trying to get back into having more leafy greens with meals.

Been working on a couple songs on bass so we can wrap up some recording this coming weekend. Getting really close to being ready to release some more music

Got some ink done today in memory of my son who passed in June. Love you buddy.

Meet Krampus, one of the latest additions to our little farm.