Bottled Up Blokes
@bottledupblokes.bsky.social
Men’s mental health support group based in the East Midlands
#TalkItOut
#TalkItOut
It’s Wednesday which means it’s Notts BUB HUB day.
Come down The Portland Centre for a chat and a brew with like minded men who all want to support each other through tough times 💙
#TalkItOut
Come down The Portland Centre for a chat and a brew with like minded men who all want to support each other through tough times 💙
#TalkItOut
February 5, 2025 at 2:26 PM
It’s Wednesday which means it’s Notts BUB HUB day.
Come down The Portland Centre for a chat and a brew with like minded men who all want to support each other through tough times 💙
#TalkItOut
Come down The Portland Centre for a chat and a brew with like minded men who all want to support each other through tough times 💙
#TalkItOut
February 5, 2025 at 8:26 AM
We’re back at Hucknall tonight from 7pm.
Join us to offload, open up and have a chat.
We will listen and support 💙
#TalkItOut
Join us to offload, open up and have a chat.
We will listen and support 💙
#TalkItOut
February 4, 2025 at 2:43 PM
We’re back at Hucknall tonight from 7pm.
Join us to offload, open up and have a chat.
We will listen and support 💙
#TalkItOut
Join us to offload, open up and have a chat.
We will listen and support 💙
#TalkItOut
January 30, 2025 at 1:00 PM
🎉BUB CLUB OPENS 26TH FEB 2025🎉
A place for men to relax and switch off for a couple of hours. To reduce loneliness, unwind and grow peoples social circle whilst being a safe space to discuss mental health and life struggles.
A laid back environment for men wanting support 💙
#Talkitout
A place for men to relax and switch off for a couple of hours. To reduce loneliness, unwind and grow peoples social circle whilst being a safe space to discuss mental health and life struggles.
A laid back environment for men wanting support 💙
#Talkitout
January 29, 2025 at 9:33 AM
🎉BUB CLUB OPENS 26TH FEB 2025🎉
A place for men to relax and switch off for a couple of hours. To reduce loneliness, unwind and grow peoples social circle whilst being a safe space to discuss mental health and life struggles.
A laid back environment for men wanting support 💙
#Talkitout
A place for men to relax and switch off for a couple of hours. To reduce loneliness, unwind and grow peoples social circle whilst being a safe space to discuss mental health and life struggles.
A laid back environment for men wanting support 💙
#Talkitout
December 4, 2024 at 11:24 AM
Still a few slots left for football tonight at Bilborough. Book for free here bottledupblokes.com/football-ses...
Also tonight is our Hucknall BUB HUB from 7pm 💙
#TalkItOut
Also tonight is our Hucknall BUB HUB from 7pm 💙
#TalkItOut
December 3, 2024 at 1:07 PM
Still a few slots left for football tonight at Bilborough. Book for free here bottledupblokes.com/football-ses...
Also tonight is our Hucknall BUB HUB from 7pm 💙
#TalkItOut
Also tonight is our Hucknall BUB HUB from 7pm 💙
#TalkItOut
Stunning clear night out walking the dog 💙
November 27, 2024 at 10:31 PM
Stunning clear night out walking the dog 💙
We know there will be men in #nottingham struggling and we want you to know that we provide a safe space for you to talk every Wednesday at The Portland Centre.
It’s relaxed, not clinical and free. Just normal blokes sat in a room talking and supporting💙
#TalkItOut
#notts
#NFFC
It’s relaxed, not clinical and free. Just normal blokes sat in a room talking and supporting💙
#TalkItOut
#notts
#NFFC
November 27, 2024 at 8:41 AM
We know there will be men in #nottingham struggling and we want you to know that we provide a safe space for you to talk every Wednesday at The Portland Centre.
It’s relaxed, not clinical and free. Just normal blokes sat in a room talking and supporting💙
#TalkItOut
#notts
#NFFC
It’s relaxed, not clinical and free. Just normal blokes sat in a room talking and supporting💙
#TalkItOut
#notts
#NFFC
Tuesday we have our Hucknall BUB HUB and bilborough football sessions. Both start at 7pm and offer different ways to improve your mental health.
For the football please use this link to book on for free
bottledupblokes.com/football-ses...
For the football please use this link to book on for free
bottledupblokes.com/football-ses...
November 26, 2024 at 11:01 AM
Tuesday we have our Hucknall BUB HUB and bilborough football sessions. Both start at 7pm and offer different ways to improve your mental health.
For the football please use this link to book on for free
bottledupblokes.com/football-ses...
For the football please use this link to book on for free
bottledupblokes.com/football-ses...
South Normanton BUB HUB tonight at 7pm.
Come and #TalkItOut and have a brew with us ☕️
Come and #TalkItOut and have a brew with us ☕️
November 21, 2024 at 9:45 AM
South Normanton BUB HUB tonight at 7pm.
Come and #TalkItOut and have a brew with us ☕️
Come and #TalkItOut and have a brew with us ☕️
Nottingham BUB HUB tonight from 7pm at The Portland Centre.
Don’t feel like you have to struggle alone.
We’re here to support you 💙
#TalkItOut
#NottsCountyFoundation
Don’t feel like you have to struggle alone.
We’re here to support you 💙
#TalkItOut
#NottsCountyFoundation
November 20, 2024 at 1:23 PM
Nottingham BUB HUB tonight from 7pm at The Portland Centre.
Don’t feel like you have to struggle alone.
We’re here to support you 💙
#TalkItOut
#NottsCountyFoundation
Don’t feel like you have to struggle alone.
We’re here to support you 💙
#TalkItOut
#NottsCountyFoundation
November 20, 2024 at 10:22 AM
We are holding our AGM on Thursday 5th December 2024.
Information on poster attached.
Please contact us for more details.
#TalkItOut
Information on poster attached.
Please contact us for more details.
#TalkItOut
November 17, 2024 at 3:19 PM
We are holding our AGM on Thursday 5th December 2024.
Information on poster attached.
Please contact us for more details.
#TalkItOut
Information on poster attached.
Please contact us for more details.
#TalkItOut
Just joined @bsky.app so this is my first post.
We are a mens #mentalhealth support group 💙
#TalkItOut
We are a mens #mentalhealth support group 💙
#TalkItOut
November 15, 2024 at 4:26 PM
Just joined @bsky.app so this is my first post.
We are a mens #mentalhealth support group 💙
#TalkItOut
We are a mens #mentalhealth support group 💙
#TalkItOut