Please 🥺🥺

😮‍💨😋

Thank you!’ 🥰🥰

Or if you are worried about being too fatigued, start with the next weight up and do a smaller set at first and than drop the weight for the remaining sets to push through your usual rep range?

Do what makes you most comfortable during your workouts. You could do you normal sets and introduce the next weight up in the last set and just focus on fewer reps for the final set?

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