Bonnie Buckner, Ph.D
@bonniebuckner.bsky.social
My new book, The Secret Mind: Unlock the Power of Dreams to Transform Your Life is now available for pre-order at Amazon and Barnes & Noble. Visit www.bonniebuckner.com to learn more.
Exhale and then slowly turn your focus back to being seated and in the room. It's that simple.
March 11, 2025 at 5:40 AM
Exhale and then slowly turn your focus back to being seated and in the room. It's that simple.
Knowing that when we breathe at our normal rhythm, things that have fallen out of place, tend to fall back into place. And when we breathe at our normal rhythm, things that have become disordered tend to return to be in order.
March 11, 2025 at 5:40 AM
Knowing that when we breathe at our normal rhythm, things that have fallen out of place, tend to fall back into place. And when we breathe at our normal rhythm, things that have become disordered tend to return to be in order.