BoJack Welshman
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bojackwelshman.bsky.social
BoJack Welshman
@bojackwelshman.bsky.social
Darling you will get square eyes from talking to me
Tried to run while it's a bit cooler, first one since Tuesday. Literally could only manage 12 minutes. Feel like I lose so much progress just missing a few days 😞
June 22, 2025 at 4:24 PM
Couch to 5k? Completed it mate...

Finally done it! Taken closer to 9 months than 9 weeks, but either way I've got to the end!
June 5, 2025 at 7:29 PM
Sporadic couch to 5k update: finally did the 20 minute solid run! Some real turtle speeds at times, but it's the furthest I've managed in all my previous attempts at the programme!
April 2, 2025 at 12:17 PM
It's crazy how much of a sweetheart my cat's nemesis is to everyone but him, honestly one of the friendliest cats going until it sees mine 😅
March 27, 2025 at 7:13 PM
Annual Valentine's social media post
February 14, 2025 at 9:48 AM
Couch to 5k done, equalled the furthest I've made it into this now. Will push on eventually, but need to get used to 8 mins at a time before I take on the 20 mins solid run!
January 30, 2025 at 8:29 PM
Couch to 5k done, brutal stitch on the last 2 minutes. Why are Mondays so hard?
January 27, 2025 at 7:20 PM
Thought 2 weeks of no running due to flu would rob my progress in Couch to 5k, but I managed it. Just had to go slow 😅
January 20, 2025 at 8:25 PM
My flu addled brain just saw the @acollierastro.bsky.social Quantum Chromodynamics video on my YouTube feed, but misread the title as "why you can't explain god" and I was like "damn...can't wait to see where this rabbit hole goes" 😂
January 8, 2025 at 5:03 PM
First Couch to 5k of the year done, legs still hate it even after all this time 😅
January 3, 2025 at 4:43 PM
Reposted by BoJack Welshman
"Oh, Hayley, does Luigi Mangione sound like a real person to you? Grow up. It's me."
December 11, 2024 at 4:38 PM
Couch to 5k done, legs really didn't like that one, feel like I'm going to regret pushing through
December 9, 2024 at 1:46 PM
Reposted by BoJack Welshman
Dads in Boston describing their gay children
December 5, 2024 at 9:31 PM
Couch to 5k Week 5 Run 1 done! How many weeks has it taken to get to week 5? Don't worry about it 😅
December 3, 2024 at 1:36 PM
A rule I always seem to adhere to at gigs is "focus on the drummer", they always seem to be having the best time
November 29, 2024 at 10:53 PM
Reposted by BoJack Welshman
I’m contractually obligated to tell you guys the Boston Red Sox added Jhoestynxon Garcia to their 40-man roster and his nickname is “The Password.”
November 20, 2024 at 1:14 AM
Feel like there should be an intermediate run between weeks 3 and 4 of Couch to 5k, feels like a brutal step up to my out of shape arse 🤣
November 18, 2024 at 6:27 PM