its the goat vs the goat you gotta tune in to find out...

so like give yourself patience and maybe one day you wont notice it but it worked

you kinda just gotta attempt shit over and over again not giving up on it after the first failure just reflect on why it didnt work and try and fix that mistake for the next time I mean I think what Im saying is already pretty obvious advice but its hard to like actually understand and use it

I mean honestly it like depends on you. For me I find journaling really helpful cause for me I was raised in a way where I would constantly wait for others like my parents or school to give me tasks to do and if I didnt have those tasks I would just bedrot. Journaling helps me think what do I want