Binu Paulose
banner
binupaulose.bsky.social
Binu Paulose
@binupaulose.bsky.social
He/him/his. Health and running coach. Runner - 26.2 x 32. Uncle to 5. Mac & cheese fanatic. Pro-wrestling nerd. Also hugs are great!
Reposted by Binu Paulose
At a DDT show they announced Takeshita winning the G1 in the intermission and the reaction put such a huge smile on my face.

#NJPW #G1FINAL 🤼
August 17, 2025 at 11:06 AM
Seeing a new “Marty & Sarah” podcast episode drop in my feed just now. We missed you! 🥹 @sarahjoy.bsky.social #MartyDerosa #MartySarahPod
a man wearing a face mask is crying and pointing
ALT: a man wearing a face mask is crying and pointing
media.tenor.com
May 30, 2025 at 9:35 PM
After a couple of days of contemplation, my tag team of 2024 for the Wrestling Observer Awards is peanut butter and chocolate. It’s hard to deny what a year those two have had in my mouth and tummy. After that, it’s a battle for 2nd on the ballot between Fraxiom and the Young Bucks. #WrestleSky
January 5, 2025 at 8:21 PM
What bar is MJF? He is a box Kraft’s Macaroni and Cheese. @oswreview.bsky.social #WrestleSky
December 19, 2024 at 1:29 AM
I might be out of the loop on this but has @allelitewrestling.com thought about making any plans to help promote the show #InvincibleFightGirl since it’s already part of the WB family and both will be on Max starting in January?
December 9, 2024 at 1:58 AM
Reposted by Binu Paulose
Willow Nightingale hanging out with a kitten.
December 8, 2024 at 4:37 PM
Was listening to the Stooges’ cover of “Louie Louie” and it just dawned on me that @realmickfoley.bsky.social’s WWE theme borrows pretty liberally from “Louie Louie”. I feel like I’m super late to the party on this. #WrestleSky
November 20, 2024 at 4:26 AM
November 19, 2024 at 7:59 PM
November 17, 2024 at 4:44 PM
I didn’t watch the Jake Paul-Mike Tyson fight. But for those that did, what were your expectations going into the fight? Also what was the last boxing fight ppl saw that actually lived up to the hype as a fight?
November 16, 2024 at 12:28 PM
Reposted by Binu Paulose
Here's the thing about wanting to improve yourself

Just start

Don't wait until new years and some resolution that will probably be broken, just start now. It doesn't matter if it takes 1000 steps, just focus on step 1, then step 2, then step 3
November 15, 2024 at 3:01 PM
Reposted by Binu Paulose

Before the election, I wrote a piece on masculinity.

Young men are struggling.

And are increasingly turning towards a performative BS version of 'being a man' because we've offered few positive alternatives.

I think it's an even more important piece now: thegrowtheq.com/the-crisis-o...
The Crisis of Masculinity
Young men are struggling. Look at the data. It’s not pretty: None of this is to say that young women aren’t struggling too, but the data is clear that there has been a significant change over the last...
thegrowtheq.com
November 8, 2024 at 2:37 AM
My feed is going to consist of a lot of quote tweets from this guy and from @stevemagness.bsky.social.
Hi y'all: I'm new over here, so a quick bio... I research and write about mastery, meaning, and excellence. There's a lot of noise, grift, and broscience in this space, and I do what I can to being a signal. Lots of people dig my books. I'm excited to be on this platform. Follow along for more.
November 15, 2024 at 11:57 PM
Runners that currently strength training to your weekly workout routine - what’s your why for adding strength workouts? #Running #StrengthTraining
November 12, 2024 at 11:53 AM
My cat Shirley has a habit lately of sitting in the basement, waiting patiently for my mom to come down to give her attention. She ignores me.
November 12, 2024 at 3:26 AM
Nature is healing, so seeing @commonsquirrel.bsky.social on @bsky.app makes so much more sense. Also hi everyone! 👋🏽
November 12, 2024 at 2:03 AM
Reposted by Binu Paulose
jump jump
November 12, 2024 at 1:24 AM