❤️ So at the moment I’m practising committing to the moment - this One Moment Of Forever.

💚 We only have one moment to live in, the here and now, and those moments when we’re able to be present are, in my experience, the richest moments, which I might remember forever, moments of deep contact with friends or nature or playing music, which can be magically outside of time and space….

🫖 Contemplating this I realised that as well as Fear Of Missing Out on all that stimulation, I have fear of missing out on ever really being with what’s in front of me - being present with myself and what and who is around me, watching and listening…..

Who knows where this is going. History is not finished, we can write it ourselves, if we can believe and work together in true non-violence and inclusivity.

Everything is impossible - until it happens!

That the Trade Unions and the Suffragettes harnessed.
That XR manifested when we stopped whole bits of London for a week.
And yes, that @zackpolanski.bsky.social is riding, in this massive +ve wave of response to the torrid river of fear and lies that media across the world has helped unleash….

But I know I stand for life and love and respect when I practice self-reflection, self-awareness, mindfulness.
I know the power of community that Bernie Sanders tapped into when he was voted mayor for four terms, that Gandhi and Martin Luther King brought together in collective empowerment…..

It’s all the same energy of patriarchy/capitalism/colonialism/oppression - generations and centuries of learned insensitivity, inhumanity, self-denial, separation from nature and from our own true nature.
None of us are free from it, we’re all entangled, ensnared, unable to escape….