That Vitamin D be doin its thing

Mornings like this remind me that he’s watching. He’s been interested when I go to the basement to workout after his bedtime. So I bought some 2 pound dumbbells for him to join me. He LOVED IT and was so ready to flex for progress pics 😂 #rolemodel #positiveinfluence #ASD

💥 Underground rap ✅
💪 Workout ✅
🥤 Protein ✅
🍪 Girl Scout cookies ✅

Balancing physical health with mental health is essential. Taking care of your mind is just as important as your body-especially now!

#MentalHealthMatters #StayBalanced #UndergroundRap #WellnessJourney #Bluesky #FindYourHappy

Grilling chicken wings in the snow—because it’ll only suck as much as I let it! Digging deep to push through this cold and make it to warmer days. 🏔️🔥🍗 #WinterGrilling #LogCabinLife #SnowDayVibes #ChickenWings #ColdWeatherGoals

Remember where it started, know where you’ve been, and never lose sight of where you’re going. It’s ok to step off the path but always get back on!

#weightloss #beforeandafter #mentalhealth #positivemindset #menshealth

Apparently my lab pup,Cricket, also enjoys the wood stove 😂

#labpuppy #dog #labradorretriever #blacklab

These cold northeastern days are much more frequent than recent winters. Fortunately the firewood is dry and the wood stove is hot! A cabin in the woods isn’t always a pretty picture but I sure do love it.

#logcabin #snow #cabininthewoods #woodstove #fire #woodheat #getoutside