AllenH
banner
bighuang.bsky.social
AllenH
@bighuang.bsky.social
【脱疆者】【巨物恐惧症患者-害怕大傻逼】【头像都没有的各位就别关注我了,会被拉黑】【偶尔搞搞黄色】【打得一拳开 免得百拳来🥊】
中年男人恢复运动 昨天的卡
September 2, 2025 at 4:47 AM
髋关节激活
June 27, 2025 at 5:01 PM
髋关节激活
June 19, 2025 at 1:51 PM
激活一下臀腿
June 18, 2025 at 2:16 PM
恢复锻炼 臀部激活
June 17, 2025 at 5:44 AM
好久没锻炼了😂
March 27, 2025 at 2:18 PM
见缝插针练个上肢,在家锻炼容易偷懒
March 11, 2025 at 2:45 PM
扎个针
March 7, 2025 at 2:43 PM
最近都忘发了😂 见缝插针练个下肢
March 6, 2025 at 2:41 PM
见缝插针练个上肢
February 24, 2025 at 1:56 PM
私教到期了,条件有限在家练个腿
February 20, 2025 at 2:31 PM
情人节练腿,我他妈强的可怕👍
February 14, 2025 at 2:41 PM
见缝插针练个背
February 12, 2025 at 5:24 AM
开年一下忙碌起来了,见缝插针锻炼一下
February 11, 2025 at 11:12 AM
流年不利,从年底就开始身体出现各种问题,今天终于好一些了,恢复锻炼。小重量核心➕慢跑
January 21, 2025 at 10:52 AM
慢跑➕练背 ps这张图好色啊
January 9, 2025 at 12:00 PM
一翻身 身边躺个黑老鼠😂 还打呼
January 9, 2025 at 1:27 AM
慢跑半小时
January 8, 2025 at 4:07 AM
兜兜转转回到原地,又开始做康复训练了😂 死虫鸟狗蚌开走一波
January 7, 2025 at 11:23 AM
果然是犯太岁么,腰扭了
January 5, 2025 at 2:29 PM
今日不锻炼,秀一下今年的守护神
January 4, 2025 at 3:55 PM
核心训练➕慢跑 25年第一练👏
January 3, 2025 at 1:56 PM
瓜皮大早上七点起来叫叫叫😒
January 2, 2025 at 6:03 AM
高尿酸血症歇了两周,一月三号正式开始恢复训练
December 30, 2024 at 7:07 AM
遛狗
December 28, 2024 at 4:24 PM