100 squats, 100 pushups, 100 sit ups
2 sets of 10 lat raises (35 lb dumbbells)
1 sets of 10 shoulder press (35 lb dumbbells)
2 sets of 10 dumbbell twists
I'm very tired, idk why i did this at 4 am
100 squats, 100 pushups, 100 sit ups
2 sets of 10 lat raises (35 lb dumbbells)
1 sets of 10 shoulder press (35 lb dumbbells)
2 sets of 10 dumbbell twists
I'm very tired, idk why i did this at 4 am