@bguy1212.bsky.social
Down 5 more pounds to bring my total up to 45 pounds since April.
November 20, 2025 at 8:08 PM
Down 5 more pounds to bring my total up to 45 pounds since April.
Feeling stronger every day!
November 14, 2025 at 4:36 AM
Feeling stronger every day!
Happy Flex Friday!
November 8, 2025 at 4:22 AM
Happy Flex Friday!
Sunday Funday!
September 7, 2025 at 6:29 PM
Sunday Funday!
It’s Flex Friday fellas!
September 5, 2025 at 4:34 PM
It’s Flex Friday fellas!
Leg day but my stomach is looking so much flatter lately!
September 5, 2025 at 3:33 AM
Leg day but my stomach is looking so much flatter lately!
Bored today. Picked up heavy things.
August 30, 2025 at 8:16 PM
Bored today. Picked up heavy things.
Today was leg day but I had to throw in a flex to celebrate that I have now lost 30 pounds since April!!!
Send nudes to congratulate me!
Send nudes to congratulate me!
August 29, 2025 at 4:02 AM
Today was leg day but I had to throw in a flex to celebrate that I have now lost 30 pounds since April!!!
Send nudes to congratulate me!
Send nudes to congratulate me!
My dark chocolate was proud of me today.
August 27, 2025 at 12:53 AM
My dark chocolate was proud of me today.
It’s a beautiful morning for a walk.
August 24, 2025 at 2:12 PM
It’s a beautiful morning for a walk.
#FlexFriday is the best day of the week.
August 22, 2025 at 9:57 PM
#FlexFriday is the best day of the week.
It was a long day at work and I wanted to skip it but knocked out leg day.
August 22, 2025 at 4:14 AM
It was a long day at work and I wanted to skip it but knocked out leg day.
Sweating out a crappy week!
August 18, 2025 at 3:48 AM
Sweating out a crappy week!
The dreaded leg day. Sweating my ass off. But the sunburn on my upper knees is kinda making my quads pop.
August 14, 2025 at 3:31 AM
The dreaded leg day. Sweating my ass off. But the sunburn on my upper knees is kinda making my quads pop.
Took my guns out for my morning walk. 24 miles so far in August!
August 13, 2025 at 1:58 PM
Took my guns out for my morning walk. 24 miles so far in August!
Today was the dreaded leg day. It’s always the first thing I skip if I am not in the mood. Hit them hard tonight and now they feel like Jello. Can we still say Jello or was that canceled with Cosby? 🤣
August 7, 2025 at 3:23 AM
Today was the dreaded leg day. It’s always the first thing I skip if I am not in the mood. Hit them hard tonight and now they feel like Jello. Can we still say Jello or was that canceled with Cosby? 🤣
This stretch of nice weather has been great. 10 miles walked over the last 5 days. Even felt confident for an outdoor flex! 💪🏼
August 5, 2025 at 3:33 PM
This stretch of nice weather has been great. 10 miles walked over the last 5 days. Even felt confident for an outdoor flex! 💪🏼
Worked a little of everything today. Kinda digging my back.
August 2, 2025 at 3:29 AM
Worked a little of everything today. Kinda digging my back.
Took off a couple of days because my back was stiff. Back at it today and feeling good.
July 30, 2025 at 3:03 PM
Took off a couple of days because my back was stiff. Back at it today and feeling good.
Fighting off the last day of vacation blues with a workout.
July 20, 2025 at 8:29 PM
Fighting off the last day of vacation blues with a workout.
Got a good pump last night after a two mile walk in the morning.
July 19, 2025 at 1:35 PM
Got a good pump last night after a two mile walk in the morning.
Can’t resist a good suggestion
July 19, 2025 at 1:34 PM
Can’t resist a good suggestion
