Brendan Graetz
bguiz.com
Brendan Graetz
@bguiz.com
#DevRel 🥑
https://www.youtube.com/@devRelRel
▹ Hedera Hashgraph
▹ DevRelUni + DeveloperDAO
▹ ex Rootstock + DApps Dev Club
11/ I learnt the above from Dr William Li on Steven Bartlett's podcast: www.youtube.com/watch?v=LgsJ...
he's an expert who's been researching angiogenesis + cancer for decades
May 21, 2025 at 1:53 PM
10/ gut health is key - specific probiotics like lactobacillus reuteri reduce general inflammation
May 21, 2025 at 1:53 PM
9/ microplastics gunk up your arteries, similar to how cholesterol plaque does, so reduce exposure - it's not only anti-cancer, it's also anti-stroke, & anti-heart attack
May 21, 2025 at 1:53 PM
8/ skip synthetic clothing - polyester threads shed microplastics you inhale into your bloodstream
May 21, 2025 at 1:53 PM
7/ avoid plastics touching your food (even tea bags, coffee cups, and takeout boxes) - you'll eat microplastics, stress your cells, & disrupt angiogenesis
May 21, 2025 at 1:53 PM
6/ catch Z's consistently 11pm-7am - regular sleep allows cells to repair themselves naturally
May 21, 2025 at 1:53 PM
5/ don't eat after 7pm - train your body to burn the types of fats that you shouldn't have too much of... this is the easiest hack for intermittent fasting hack!
May 21, 2025 at 1:53 PM
4/ tomatoes - reduce angiogenesis, lowering cancer risk in the prostate
May 21, 2025 at 1:53 PM
3 / black soy sauce - natural source of akkermansia muciniphila bacteria that reduces bowel cancer risk
May 21, 2025 at 1:53 PM
2/ matcha - the richest known source of cancer-fighting polyphenols
May 21, 2025 at 1:53 PM
1/ the 🇯🇵 practice of eating until only 80% full - reduces visceral fat, a predictor of future cancers
May 21, 2025 at 1:53 PM
I rarely talk about health topics, but cancer prevention WITHOUT medicine is something everyone should know:
🧵
May 21, 2025 at 1:53 PM
👋 How to build a #blockchain #AI #agent using hedera-agent-kit
🙌 Jake Hall for starting the kit
Tech stack: #Hedera #Langchain #LangGraph #OpenAI #OpenRouterAI
1/2
March 20, 2025 at 11:00 AM
2021?
January 30, 2025 at 11:25 PM
State of web3 DevRel, 1st edition is out! 🎉

Fill out the survey here 👉 forms.gle/MeEnY7mzYedG...

🎩 /T @cahldee.bsky.social for putting this together

#Web3 #Blockchain #DevRel #Career #Survey
January 12, 2025 at 8:32 AM
👋 Hello builders! I'll be giving a talk "Hedera TLDR" and running a workshop "Build on @hedera.bsky.social in under 10 mins"!
Join Jorden from Tenity + Jesalin from Aspire and I on 21st Jan in 🇸🇬
January 9, 2025 at 2:51 AM
Wow. @bsky.app is amazing. Been a long time listener to the Zero podcast, so a like means a lot.
Also: this likely would never have happened on Twitter.
January 7, 2025 at 6:22 AM
Agreed with you there! And transport electrification is certainly a very important part of it. I'd love to see gov policy targeting heavy vehicles (bus, truck, etc) instead of their current focus on passenger vehicles, due to their outsized emissions

Source: www.ucsusa.org/resources/ca...
December 15, 2024 at 11:40 PM
Yay, it's my #DevRel Uni certificate!
December 15, 2024 at 11:15 PM
I would love that to be true, but it's still over 80% on aggregate as of 2023. Even in some of the countries you've listed above.
Source: ourworldindata.org/energy-mix
December 15, 2024 at 11:04 PM