Eating Made Simple
bettyjokiefert.bsky.social
Eating Made Simple
@bettyjokiefert.bsky.social
I Love to eat! I Love to cook! I Love feeling Well. Let's join together and be Simply Well. Gluten Free, Low Carb, Veggies and Fruits, meat ect....All within a budget!
I mix equal parts of Chia, Flax and Hemp and then add it to oatmeal, smoothie, meatloaf any place I can sneak it in...
December 9, 2024 at 4:38 PM
Greek yogurt with fresh black berries, vegan caramel, and a dish of cinnamon.
December 8, 2024 at 10:09 PM
Easy tuna melts, keto, gf, and so much more.

s.samsungfood.com/CGVKJ
December 8, 2024 at 10:07 PM