bethberila.bsky.social
@bethberila.bsky.social
November 21, 2025 at 4:29 PM
Who are we called to become, beyond what this culture has told us is possible?
As we experience the crumbling of Empire, we are called to world-build, to co-create a more just world.
New Moon wisdom reminds us that before that world emerges, there is deep mystery and the unknown.
buff.ly/F67s2w5
November 20, 2025 at 4:29 PM
While everything feels and is urgent, we can gain some wisdom from the lunar cycles. In Minneapolis where I live, the moon is waning today, reminding us of a different kind of power: the power of release.

Check out my new Substack post: buff.ly/ZJLcOOw
November 19, 2025 at 9:53 PM
Had so much fun presenting this talk on how to be an effective Ally for an LGBTQAI+ ERG.

It was lovely to have an engaging discussion with people who care. We need that these days!

Looking for a program for your ERG? Let's talk!

buff.ly/UOMfhZk
November 11, 2025 at 9:53 PM
Hi all. Taking a break from social media this week. Be tender with yourself and others!
October 29, 2025 at 3:29 PM
October 24, 2025 at 8:53 PM
Contemplative Arts and Belonging tomorrow morning as part of the Contemplative Practices Summit at Concordia University, organized by the Centre for Teaching and Learning. There are many more inspiring sessions to come. Check it out!

buff.ly/346NVUv
October 23, 2025 at 8:53 PM
Before the calendar. Before the list. Before being "productive."

We can just BE.

There’s a way of living that starts with wonder, not obligation.

This is about reclaiming the energy of aliveness—& remembering that our days can move at the pace of breath, rhythm, and belonging.

buff.ly/PHsLkcn
October 23, 2025 at 4:53 PM
Lately, I’ve been reimagining how I move through time—not by managing it, but by living it.

When I orient toward what nourishes me—toward the enchantment of the natural world, the rhythms of slowness and breath—everything else begins to fall into place.

Substack:
buff.ly/AdraoLM
October 23, 2025 at 3:29 PM
October 21, 2025 at 8:53 PM
October 17, 2025 at 3:29 PM
What do you need? Just for today, for this moment? Can you give it to yourself or allow yourself to receive it?

buff.ly/vg3W1z1
October 16, 2025 at 3:29 PM
My own grief and fear of uncertainty is also resonating with that of those around me, many of whom are also feeling a mix of complex and overwhelming emotions. We are in the energetic and systemic field together.

Our own grief can also open us to deeper connection to others.
October 15, 2025 at 3:29 PM
October 10, 2025 at 3:29 PM
Leaving is never just an act of walking away. It’s a ritual of unmaking. It’s the shedding of skins we once needed, the tender dismantling of what no longer holds us. It’s the heartbreak of gratitude—for all that was—and the terror of the unknown that follows.

Read more here:
buff.ly/vqbb2Y4
October 9, 2025 at 8:53 PM
Leaving is often a messy, complex process, whether we chose to leave or had the choice foisted upon us. This Substack series reflects on that process. along with journal prompts to support you in your own process.

#CleanLiving

buff.ly/BFuQsgX
October 8, 2025 at 8:53 PM
Hi all! Taking this week off from social media. Just feeling the need for a bit of space and time and connection of presence in real time. Sending ya'll lots of love.
September 30, 2025 at 8:53 PM
September 26, 2025 at 3:29 PM
With all that's happening in the world, joy and beauty can feel hard to access. And yet, taking even a few breaths to notice beauty or cultivate joy can help us meet these moments with more creativity and resource. What's one joyful moment you can notice today?
September 25, 2025 at 3:29 PM
Does your Employee Resource Group need programming?
Let's talk.
I can design an engaging, interactive talk about a variety of topics, particularly for Women's, LGBTQ+, Social Justice, and Leadership ERGs.
buff.ly/LqXW7HB
September 24, 2025 at 10:28 PM
A ritual and reflection on the Autumn Equinox: how to find balance in these times.

buff.ly/sEZPUsE
September 23, 2025 at 8:53 PM
In times of relentless crises, the equinox reminds us to prevent burnout by seeking balance, micro-moments of peace, and collective care.
Check out my Substack article:
buff.ly/7UKqCbi
September 22, 2025 at 10:22 PM
September 19, 2025 at 8:53 PM
We are tired. Not just “I didn’t sleep enough” tired, but bone-deep, soul-worn tired.

It's very real. But so is resilience. Together, we can root into rhythms that sustain justice for the long haul.

Here's a deeper exploration of the theme for the week on my Substack:

buff.ly/r0bk1dw
September 18, 2025 at 3:29 PM
Are you exhausted and overwhelmed by all that is happening in this world?

I am.

I'm practicing holding the complexity of it all: facing the harm in this world while also remembering how to co-create a better one.

We can only do it together.

Check out my Substack article: buff.ly/0Q3ngNF
September 17, 2025 at 8:53 PM