Ben Jilo
benjilofit.bsky.social
Ben Jilo
@benjilofit.bsky.social
Coach. Help busy professionals get lean muscle with six pac abs while eating their favorite foods . DM for 1 on 1 coaching.

GODBODYFITNESS.CO
Biggest fitness myth you still believe ?🏋️‍♀️

We have all been there following outdated advice or falling for quick fix solutions . Let’s bust some myths today!. Drop yours below and let’s set the record straight 🔥

#fitnessmyth#wellnesstruth #blueskytalk.
November 20, 2024 at 11:11 AM