Take time for yourself this weekend with a group sound bath with reiki every Sunday at 11a and 4p.
February 6, 2025 at 7:42 AM
Take time for yourself this weekend with a group sound bath with reiki every Sunday at 11a and 4p.
Join me at Grateful Rain Saturdays at 11a for a reboot of an OG class from my YMCA days!
Breathe deeply, move slowly, and stretch your mind, body + soul with a fusion of qigong and gentle yoga with a sound bath savasana.
Space is limited (8) please bring a yoga mat for comfort.
Breathe deeply, move slowly, and stretch your mind, body + soul with a fusion of qigong and gentle yoga with a sound bath savasana.
Space is limited (8) please bring a yoga mat for comfort.
February 6, 2025 at 5:26 AM
Join me at Grateful Rain Saturdays at 11a for a reboot of an OG class from my YMCA days!
Breathe deeply, move slowly, and stretch your mind, body + soul with a fusion of qigong and gentle yoga with a sound bath savasana.
Space is limited (8) please bring a yoga mat for comfort.
Breathe deeply, move slowly, and stretch your mind, body + soul with a fusion of qigong and gentle yoga with a sound bath savasana.
Space is limited (8) please bring a yoga mat for comfort.
This Valentine’s Day at the join Michelle Silva and I for a special heart centered healing event, THUNDER POWER OF LOVE: a guided experience in self love through Kundalini Yoga, Qigong, and Sound Bath.
Donations greatly appreciated, no need to RSVP. Please reach out if you have any questions!
Donations greatly appreciated, no need to RSVP. Please reach out if you have any questions!
February 2, 2025 at 10:16 PM
This Valentine’s Day at the join Michelle Silva and I for a special heart centered healing event, THUNDER POWER OF LOVE: a guided experience in self love through Kundalini Yoga, Qigong, and Sound Bath.
Donations greatly appreciated, no need to RSVP. Please reach out if you have any questions!
Donations greatly appreciated, no need to RSVP. Please reach out if you have any questions!