Belinda Teaches
@belinda.bsky.social
I'm a career change teacher. I have MS. I like to sing, dance, laugh, & make others laugh. I'm changing the world one smile at a time!
6 monthly infusion. for the first time in years they didn't hit it first go!
July 9, 2025 at 11:30 PM
6 monthly infusion. for the first time in years they didn't hit it first go!
We had pyjamas day today. What do the best Inclusive/ disability teachers do? We celebrate the legend Bluey of course
June 20, 2025 at 6:52 AM
We had pyjamas day today. What do the best Inclusive/ disability teachers do? We celebrate the legend Bluey of course
The thing that contributes most to me wellbeing #EduWell is my community.
On my walk, I saw Emmett, my greyhound friend. He dances when he sees me & his owner thinks I make the dogs day. Ha, he makes mine!!
Incidental every day interactions matter
On my walk, I saw Emmett, my greyhound friend. He dances when he sees me & his owner thinks I make the dogs day. Ha, he makes mine!!
Incidental every day interactions matter
January 23, 2025 at 10:11 PM
The thing that contributes most to me wellbeing #EduWell is my community.
On my walk, I saw Emmett, my greyhound friend. He dances when he sees me & his owner thinks I make the dogs day. Ha, he makes mine!!
Incidental every day interactions matter
On my walk, I saw Emmett, my greyhound friend. He dances when he sees me & his owner thinks I make the dogs day. Ha, he makes mine!!
Incidental every day interactions matter
Today's 100 rep ab challenge was to hold a 2 point plank for 50 sec on each side. No way I managed that time but I have something to work on.
Building strength is part of my #EduWell journey. What do you do to stay strong?
Building strength is part of my #EduWell journey. What do you do to stay strong?
January 22, 2025 at 8:50 PM
Today's 100 rep ab challenge was to hold a 2 point plank for 50 sec on each side. No way I managed that time but I have something to work on.
Building strength is part of my #EduWell journey. What do you do to stay strong?
Building strength is part of my #EduWell journey. What do you do to stay strong?
Today's quick easy run (only 1.5km) turned out to be my fastest pace in a lot of years.
Getting back to running & taking it slow but it's actually getting easier & better. Feeling so proud.
What's your #EduWell win for the morning?
Getting back to running & taking it slow but it's actually getting easier & better. Feeling so proud.
What's your #EduWell win for the morning?
January 22, 2025 at 8:11 PM
Today's quick easy run (only 1.5km) turned out to be my fastest pace in a lot of years.
Getting back to running & taking it slow but it's actually getting easier & better. Feeling so proud.
What's your #EduWell win for the morning?
Getting back to running & taking it slow but it's actually getting easier & better. Feeling so proud.
What's your #EduWell win for the morning?
So we can track my progress #EduWell...
As far as I can go on a pull up & my reverse pull up to train.
Let's see how long it takes!!
What are you challenging yourself to do?
As far as I can go on a pull up & my reverse pull up to train.
Let's see how long it takes!!
What are you challenging yourself to do?
January 21, 2025 at 11:25 PM
So we can track my progress #EduWell...
As far as I can go on a pull up & my reverse pull up to train.
Let's see how long it takes!!
What are you challenging yourself to do?
As far as I can go on a pull up & my reverse pull up to train.
Let's see how long it takes!!
What are you challenging yourself to do?
Quick walk then Day 23 of 100 rep challenges. Day 10 of Lower Abs. That's it today.
Exotic dance Mon, Bachata Tues, Salsa tonight, Lyra Thurs.
Living my best life #EduWell because right now I can!!
Exotic dance Mon, Bachata Tues, Salsa tonight, Lyra Thurs.
Living my best life #EduWell because right now I can!!
January 21, 2025 at 10:17 PM
Quick walk then Day 23 of 100 rep challenges. Day 10 of Lower Abs. That's it today.
Exotic dance Mon, Bachata Tues, Salsa tonight, Lyra Thurs.
Living my best life #EduWell because right now I can!!
Exotic dance Mon, Bachata Tues, Salsa tonight, Lyra Thurs.
Living my best life #EduWell because right now I can!!
This is why we need Maths.
Can you see the issue?
Can you see the issue?
January 20, 2025 at 5:20 AM
This is why we need Maths.
Can you see the issue?
Can you see the issue?
#EduWell #Winning #Commitment
When I first saw my EP, my leg strength didn't make baseline acceptable std.
April 24 (some Barre Definition) just made it to standard.
Today, (1st time since April) we smashed it. So much stronger, well above std. EP so impressed by strength & balance
When I first saw my EP, my leg strength didn't make baseline acceptable std.
April 24 (some Barre Definition) just made it to standard.
Today, (1st time since April) we smashed it. So much stronger, well above std. EP so impressed by strength & balance
January 20, 2025 at 12:52 AM
#EduWell #Winning #Commitment
When I first saw my EP, my leg strength didn't make baseline acceptable std.
April 24 (some Barre Definition) just made it to standard.
Today, (1st time since April) we smashed it. So much stronger, well above std. EP so impressed by strength & balance
When I first saw my EP, my leg strength didn't make baseline acceptable std.
April 24 (some Barre Definition) just made it to standard.
Today, (1st time since April) we smashed it. So much stronger, well above std. EP so impressed by strength & balance
My other #EduWell secret.
A few birthdays ago we went in on a massage chair, with heating & zero gravity.
After some hard exercise this morning, I treated myself to a massage!!
A few birthdays ago we went in on a massage chair, with heating & zero gravity.
After some hard exercise this morning, I treated myself to a massage!!
January 14, 2025 at 4:00 AM
My other #EduWell secret.
A few birthdays ago we went in on a massage chair, with heating & zero gravity.
After some hard exercise this morning, I treated myself to a massage!!
A few birthdays ago we went in on a massage chair, with heating & zero gravity.
After some hard exercise this morning, I treated myself to a massage!!
What do you do when you can't get back to sleep at 3am?
Wordle, meditation, 40 min total body barre exercises, 7 min lower abs, 1.5km run. Stretches for the splits, pull up practice....
What did you do this morning #EduWell
Wordle, meditation, 40 min total body barre exercises, 7 min lower abs, 1.5km run. Stretches for the splits, pull up practice....
What did you do this morning #EduWell
January 13, 2025 at 9:03 PM
What do you do when you can't get back to sleep at 3am?
Wordle, meditation, 40 min total body barre exercises, 7 min lower abs, 1.5km run. Stretches for the splits, pull up practice....
What did you do this morning #EduWell
Wordle, meditation, 40 min total body barre exercises, 7 min lower abs, 1.5km run. Stretches for the splits, pull up practice....
What did you do this morning #EduWell
The obligatory infusion photo.
My 6 monthly visit to be juiced up on Ocrevus. There is no treatment for #MS just disease modifying drugs (DMDs) to prevent progression of the disease.
My 6 monthly visit to be juiced up on Ocrevus. There is no treatment for #MS just disease modifying drugs (DMDs) to prevent progression of the disease.
January 9, 2025 at 10:25 PM
The obligatory infusion photo.
My 6 monthly visit to be juiced up on Ocrevus. There is no treatment for #MS just disease modifying drugs (DMDs) to prevent progression of the disease.
My 6 monthly visit to be juiced up on Ocrevus. There is no treatment for #MS just disease modifying drugs (DMDs) to prevent progression of the disease.
Wow the 100 rep abs challenge today was so tough but I did it. 10 at a time.
1.5km run. Walk with my partner. Saw one of my favourite neighbourhood dogs. All is right with the world.
#EduWell - what are you doing for your wellbeing?
1.5km run. Walk with my partner. Saw one of my favourite neighbourhood dogs. All is right with the world.
#EduWell - what are you doing for your wellbeing?
January 4, 2025 at 10:54 PM
Wow the 100 rep abs challenge today was so tough but I did it. 10 at a time.
1.5km run. Walk with my partner. Saw one of my favourite neighbourhood dogs. All is right with the world.
#EduWell - what are you doing for your wellbeing?
1.5km run. Walk with my partner. Saw one of my favourite neighbourhood dogs. All is right with the world.
#EduWell - what are you doing for your wellbeing?
Expecting a hot one here so an early 1.5km run (returning slowly focusing on form), and then walk.
Barre workouts and 100 rep challenges done too.
#EduWell good news is GP could see the difference & I've been able to drop a medication.
Barre workouts and 100 rep challenges done too.
#EduWell good news is GP could see the difference & I've been able to drop a medication.
January 4, 2025 at 12:09 AM
Expecting a hot one here so an early 1.5km run (returning slowly focusing on form), and then walk.
Barre workouts and 100 rep challenges done too.
#EduWell good news is GP could see the difference & I've been able to drop a medication.
Barre workouts and 100 rep challenges done too.
#EduWell good news is GP could see the difference & I've been able to drop a medication.
Short walk this morning. Patted 1 gorgeous pup.
Leg workout that left my quads literally shaking!
Day 7 of 100 rep challenges done.
Exercise done, now the day is all mine. Happy penultimate day of 2024
#EduWell
Leg workout that left my quads literally shaking!
Day 7 of 100 rep challenges done.
Exercise done, now the day is all mine. Happy penultimate day of 2024
#EduWell
December 29, 2024 at 10:40 PM
Short walk this morning. Patted 1 gorgeous pup.
Leg workout that left my quads literally shaking!
Day 7 of 100 rep challenges done.
Exercise done, now the day is all mine. Happy penultimate day of 2024
#EduWell
Leg workout that left my quads literally shaking!
Day 7 of 100 rep challenges done.
Exercise done, now the day is all mine. Happy penultimate day of 2024
#EduWell
#EduWell
I woke at 5 feeling amazing so got up & did my 100 rep challenges. Day 6 down.
Feeling so good I ran 1.5km without stopping as my stay back to running.
For context 1.5 years ago I struggled to walk that 1.5km.
I woke at 5 feeling amazing so got up & did my 100 rep challenges. Day 6 down.
Feeling so good I ran 1.5km without stopping as my stay back to running.
For context 1.5 years ago I struggled to walk that 1.5km.
December 28, 2024 at 7:27 PM
#EduWell
I woke at 5 feeling amazing so got up & did my 100 rep challenges. Day 6 down.
Feeling so good I ran 1.5km without stopping as my stay back to running.
For context 1.5 years ago I struggled to walk that 1.5km.
I woke at 5 feeling amazing so got up & did my 100 rep challenges. Day 6 down.
Feeling so good I ran 1.5km without stopping as my stay back to running.
For context 1.5 years ago I struggled to walk that 1.5km.
My #EduWell tip is just do what makes you feel good.
I've been sitting in my hammock chair reading and looking out at bush and mountains this break.
I've been sitting in my hammock chair reading and looking out at bush and mountains this break.
December 27, 2024 at 12:35 AM
My #EduWell tip is just do what makes you feel good.
I've been sitting in my hammock chair reading and looking out at bush and mountains this break.
I've been sitting in my hammock chair reading and looking out at bush and mountains this break.