Carla Moss
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beingwellaware.bsky.social
Carla Moss
@beingwellaware.bsky.social
Functional Medicine + Intimacy and Relationships + Spiritual Life Path. Helping women navigate the menopausal transition, find pleasure, and find purpose.
What if #menopause was perceived as a doorway? A quiet invitation to step through—not into fading, but into a refining fire. What if menopause was perceived as a sovereign return to self. What if menopause was a sacred shedding. A spiritual homecoming. open.substack.com/pub/beingwel...
The Sacred Shift: Reclaiming Menopause as a Spiritual Rite of Passage
Menopause as Initiation Series: A Spiritual Path Through the 7 Universal Laws
open.substack.com
April 14, 2025 at 3:39 PM
You’re not invisible. Rather, life has made you invincible. You’re actually a superhero. Think about all you’ve seen and done. So yeah, you’re invincible. #menopause #midlife open.substack.com/pub/beingwel...
The Midlife Remix: From Invisible To Invincible
From Feeling Overlooked to Owning Your Power and Influence
open.substack.com
April 7, 2025 at 4:03 PM
Love this Margaret Mead quote! We’ve been sold the lie that #aging makes us fade. But in reality? This is our ignition point. To pursue what matters. To embrace who we truly are, fully. That post-menopausal zest just won’t be tamed. Go ahead, be zesty! #menopause #perimenopause
April 6, 2025 at 11:28 PM
It’s a timeless truth: true transformation begins in our minds. Consider midlife and menopause.Yes, our bodies shift, hormones recalibrate, and there can be challenges—but equally, these moments invite us into a deeper renewal of our minds and spirits, to see and understand things more clearly.
March 31, 2025 at 4:46 PM
Truthing, myth-busting, and real-talk reflections from the frontlines of midlife. beingwellaware.substack.com/p/reclaiming...
#MidlifeIntimacy #MenopauseWellness
March 24, 2025 at 3:40 PM
Before committing to anything new, pause and check in with yourself. Ask: Does this support my well-being, or will it drain me?
Your energy is sacred. If something feels heavy, forced, or depleting, trust that feeling. Saying no isn’t selfish—it’s self-love. 💖 #selflove #selfcare #softlife
March 20, 2025 at 4:32 PM
You always have permission. You can grant it to yourself at a moment’s notice. Exercise that power often. #selflove #selfcare
March 18, 2025 at 9:33 PM
“The Paradox of Self-Love in Midlife: Navigating Guilt and Embracing Self-Care” explores why putting Self first is so hard for women in midlife. And why we need to, not only for ourselves, but for those we love, and those who love us. beingwellaware.substack.com/p/the-parado... #selflove #selfcare
March 17, 2025 at 2:32 PM
Navigating your menopausal transition. Whew! It can be overwhelming. I’m breaking it all down in my new 4-part Substack series, providing real answers to all of your valid questions about managing symptoms in a way that actually works. beingwellaware.substack.com/p/understand... #Menopause
Understanding Perimenopause and Menopause: What’s Really Happening to Your Body
A 4-Part Series on Navigating Menopause for Women Who Want Real Answers
beingwellaware.substack.com
March 10, 2025 at 7:32 AM
Reposted by Carla Moss
From “Parable of the Talents” by Octavia Butler

#skybrary #skybrarians #booksky
March 8, 2025 at 2:45 AM
I just launched a Substack publication! This is my first post. I’d love for you to read it and subscribe. #MidlifeRenaissance #MidlifeTransformation #NextChapter #perimenopause #menopause #womenshealth #proaging #healthyaging open.substack.com/pub/beingwel...
A Midlife Renaissance Beckons
A Journey of Rebirth, Reinvention, and Self-Discovery
open.substack.com
March 6, 2025 at 6:08 PM
Menopause is not the end of your s3nsuality—once the obstacles you’re facing are removed, menopause can be the awakening of a deeper, richer, more unapologetic version of you. Ready to find your fire again? Book a FREE Pleasure Exploration Session with me. beingwellaware.info
February 6, 2025 at 4:49 AM
Check out my latest blog post, Living Your Best Life in Menopause, and let’s reframe #menopause as a powerful chapter of growth and self-discovery. beingwellaware.com/living-your-...
Living Your Best Life in Menopause
Menopause often comes with mixed emotions. While some women welcome the freedom from periods and the unpredictability of hormonal swings, others feel overwhelmed by the …
beingwellaware.com
January 26, 2025 at 8:00 PM
What do you do when you take a #coaching break? Strike a pose. ❤️
January 22, 2025 at 8:19 PM
Menopause can feel like an emotional and physical rollercoaster. I created the Menopause Symptoms Guide, a comprehensive resource to help you understand what’s happening in your body and how to feel your best. It’s available to download for free. beingwellaware.info/shop/menopau... #menopause
January 22, 2025 at 6:49 PM
January 2, 2025 at 3:53 AM
In the midst of our busy lives, we take a pause. Gratitude has a way of bringing everything into focus. Today, I am thankful for the little things, the meaningful things, and the quiet moments of reflection that remind me of life’s beauty and wonder.
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#Gratitude #ThankfulHeart #Appreciation
November 28, 2024 at 5:57 PM
Hot flashes, brain fog, and mood swings—midlife doesn’t have to feel like a struggle! The Midlife Essentials Kit is here to support you with practical tools and guidance for thriving through perimenopause and menopause. beingwellaware.info/shop/b03ba45... #MenopauseSupport
November 25, 2024 at 5:34 PM
#Menopause is not the end of your vibrant, fulfilling life—it's the beginning of a powerful new chapter.

Repeat after me: "I am capable of creating the life I desire, even during menopause."

You have the wisdom, strength, and courage to navigate this season with grace.
November 23, 2024 at 3:18 PM