@beetaday.bsky.social
Mindfulness, Yoga and Cooking are my passion and will be sharing related content 💝✨️🫖🧚♀️🥗🧘♀️
Pairing it with vitamin C-rich foods (like lemon juice) can further enhance iron absorption.
This recipe contains approximately 19.2 mg of iron in total.
youtu.be/h53aCmUopBY?...
This recipe contains approximately 19.2 mg of iron in total.
youtu.be/h53aCmUopBY?...
Cauliflower and Chickpeas Curry
YouTube video by BeetADay
youtu.be
January 9, 2025 at 12:23 PM
Pairing it with vitamin C-rich foods (like lemon juice) can further enhance iron absorption.
This recipe contains approximately 19.2 mg of iron in total.
youtu.be/h53aCmUopBY?...
This recipe contains approximately 19.2 mg of iron in total.
youtu.be/h53aCmUopBY?...