Beef
@beefking.bsky.social
Avid gym-goer and hiker in Colorado.
Let's start an over 30 selfie thread ✨
30 😁
30 😁
November 30, 2025 at 4:33 PM
Let's start an over 30 selfie thread ✨
30 😁
30 😁
Bored, so here are some shirtless pics I took today.
November 22, 2025 at 3:48 AM
Bored, so here are some shirtless pics I took today.
Sitting pretty tonight. ^-^
November 17, 2025 at 5:40 AM
Sitting pretty tonight. ^-^
Felt good and wanted to show off a little. 😊
November 11, 2025 at 7:44 PM
Felt good and wanted to show off a little. 😊
Have officially lost over 100lbs since October of ‘23!!! 😁
November 8, 2025 at 4:12 PM
Have officially lost over 100lbs since October of ‘23!!! 😁
Been nice being able to wear pjs again.
November 4, 2025 at 10:57 PM
Been nice being able to wear pjs again.
So close to having lost 100lbs since winter of ‘23. Feels great to really enjoy my body again.
October 23, 2025 at 10:11 PM
So close to having lost 100lbs since winter of ‘23. Feels great to really enjoy my body again.
Starting to slowdown on the weightloss, but building more muscle lately.
October 14, 2025 at 6:10 PM
Starting to slowdown on the weightloss, but building more muscle lately.
Have lost ~75lbs in the past year and a half! That’s crazy!
July 27, 2025 at 7:54 PM
Have lost ~75lbs in the past year and a half! That’s crazy!
Been toning up pretty well lately. :)
July 23, 2025 at 4:11 AM
Been toning up pretty well lately. :)
Great arm day at the gym.
May 21, 2025 at 4:07 PM
Great arm day at the gym.
Good arm day at the gym.
May 20, 2025 at 2:04 AM
Good arm day at the gym.
Today was arm day and my first session of the month so here are progress pics. ^_^
May 5, 2025 at 11:34 PM
Today was arm day and my first session of the month so here are progress pics. ^_^
Look at this killer haul from @gooeycandy.bsky.social !!!
April 10, 2025 at 12:22 AM
Look at this killer haul from @gooeycandy.bsky.social !!!
Been doing well at the gym.
March 27, 2025 at 3:28 AM
Been doing well at the gym.
After a 2hr walk I’m ready to chill for the rest of the day.
March 2, 2025 at 10:16 PM
After a 2hr walk I’m ready to chill for the rest of the day.
Update pics from the gym. New routine is going well. ^_^
February 2, 2025 at 6:33 PM
Update pics from the gym. New routine is going well. ^_^
Seriously, the lighting along the stairs is great during winter.
January 28, 2025 at 10:10 PM
Seriously, the lighting along the stairs is great during winter.
Gonna miss the snow lighting.
January 28, 2025 at 9:30 PM
Gonna miss the snow lighting.
Best part of watching my friend’s cats is access to a large shower. 🥰
December 28, 2024 at 12:19 AM
Best part of watching my friend’s cats is access to a large shower. 🥰
Glow from my computer set up. Underwear from Awry.
December 26, 2024 at 12:44 AM
Glow from my computer set up. Underwear from Awry.
Had a good gym session. Now that my knee is better I plan to get back to 3x a week or more.
December 21, 2024 at 11:59 PM
Had a good gym session. Now that my knee is better I plan to get back to 3x a week or more.
Really enjoying the new jock.
December 19, 2024 at 4:10 AM
Really enjoying the new jock.